Choose Wonder Over Worry with Amber Rae

The Chase Jarvis LIVE Show

Chase Jarvis

Celebrity, Art, Career, Creativity, Money, Entrepreneurship, Self-improvement, Education, Careers, Writing, Interview, Investment, Influencer, Business, Photography

4.8 • 641 Ratings

🗓️ 18 March 2020

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In a time when fear, doubt, and uncertainty creep in, it’s more important than ever to tune into our emotional wellness and health. That’s why I’m excited to share my conversation with Amber Rae on the show today.

Amber Rae has been called “The Brené Brown of Wonder.” She’s a multi-talented artist, entrepreneur, and author. Her work has been featured in The New York Times, NY Mag, TODAY, Self, Fortune, Forbes and Entrepreneur and collaborated with numerous big brands. She reaches over 2 million people per week with her words and art. Her book Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential is so timely right now and her art helps us explore, visualize, and bring our well-being to the forefront.

In our conversation:

We are not our feelings and some of our internal voices are not all ours. How family trauma and/or generational trauma can effect us
Amber shares her personal experiments to explore inner healing, including naming her inner critics and how it allows her to be able to be more observant of what comes
Addiction and how can we create “wake up” calls as a catalyst for change
and much more.

And BTW - Amber is launching a 30-day journaling journey called Journal Your Feelings, today. To follow along, go to journalyourfeelings.com

Enjoy!

Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

Transcript

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0:00.0	Let's face it, nobody is perfect.
0:08.2	That sounds like an obvious statement.
0:09.7	But then here we are trying to glue everything together and run around and make sure
0:16.1	we present one side of ourself to the world and for God's sakes, don't show the mess, right?
0:22.3	But the reality is this journey that we're all on is super messy.
0:26.1	And what we don't hear often as to remind one another often enough is that, hey, we're all in this.
0:33.5	None of us are alone, even if we feel alone.
0:38.5	And that's why my guest today is going to be well worth your listen.
0:44.8	It was such an inspiring conversation.
0:47.9	I sometimes occasionally take notes.
0:50.6	I filled up a page of notes and at some point had to stop typing and just listen to my own
0:55.5	podcast recording because it was so dense. You are about to hear from Amber Ray. She is a multifaceted
1:05.5	creator, an artist, an entrepreneur, author. She gives amazing keynotes. Um, and her recent book, uh,
1:14.2	choose wonder over worry, something I caught my attention two years ago. So we've been working for
1:19.6	two years to make this come to life. And here we are, right? Um, so whether you hate the work you're doing, whether you're wondering, you know,
1:30.4	what the heck to do with your life, whether you're building a dream or you're stifled as all
1:36.2	of us are at some point by fear or doubt or imposter syndrome, or you're saying there must be
1:43.4	something more than what I'm experiencing right now.
1:45.8	This podcast is going to be for you.
1:47.7	I'm going to get out of the way for this conversation with yours truly and Amber Ray.
1:53.1	You're going to love this.
1:54.4	Unlock your gifts to the world.
	...

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