What I have found, especially recently, is that when you're open and you can share, what comes of it is potentially pretty beautiful.

And yes for myself because you can talk and you're not

holding it all in which I think is so so just it's just wrong but it's easier said than done to share things that are painful.

But it has helped me so much to talk about it.

But I think the coolest thing is that when you share your experiences, your pain, others share theirs and not only you

realize you're not even close to alone and then they realize the same thing and

then you're helping each other by sharing your story I just

think everybody wins and everybody has their own way of doing it too certainly but

I'm just not afraid of sharing it anymore and it's so rewarding. Okay, welcome back or welcome to the Finding Mastery Podcast, and my name is Michael Jervay by Trade and Training.

I'm a Sport and Performance Psychologist.

I'm also the co-founder of Compete to Create.

And I just want to say your time is really valuable,

and I appreciate you spending your time here.

We spent a lot of time thinking about what is the right mechanism, what is the right mechanism what is the right investigation process what is the right

way of getting out you know highlighting and celebrating people that are extraordinary so that you can adopt some of those

same principles or understand where they're coming from and so you can have a process to anchor

deeper like where you're going in your life and what you're working to understand.

And I really want to understand what people, like what are they trying to do in life and who are they trying to be?

And then what are the ways that they are exploring to make that happen?

There's no roadmaps.

It's an unchartered path for you becoming you.

No one's done it before.

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