The following podcast is a Dear Media production.

You're listening to the Wellness Herway podcast. I'm your host, Gracie Norton,

and I'm so excited to provide you with a space where you get to shape what wellness feels

like to you. Wellness Her Way is where we make a home of our body, mind, and soul,

instead of jumping on trends for short-term results. We've got one body. We're going to nourish it,

love it, respect it, and embrace it through all its forms. Hello and welcome back to another

episode of Wellness Her Way. Today's guest holds such a special place in my heart.

When I was first going through my PCOS journey, my mom sent me a link to a YouTube video

of a girl who was struggling with very similar symptoms as I was. Fast forward to now,

that same person is joining us on today's episode. Georgia Gibbs is a traditional

Chinese herbalist, holistic doula, and cycle awareness activist. I was like a little sponge during

this episode. She talks about naturally detoxifying her body after being on birth control for years,

and she also opens us up to the world of Chinese herbal

medicine. She goes into detail about how these herbs are used to promote hormone health,

detoxify your liver, combat candida overgrowth, help with PMS symptoms, and so much more.

She also dives into cycle sinking for absolutely everybody, whether you're on birth control,

off birth control, off

birth control, or whether you have a regular cycle or irregular cycle. We also explore topics

that are brand new to the podcast, like the importance of pregnancy priming, even if you're not

currently trying to conceive. So if you're interested in holistic healing and you feel like

you've tried everything and haven't seen results, you are going to love

this episode.

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