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The Zero to Finals Medical Revision Podcast

Childhood Obesity

The Zero to Finals Medical Revision Podcast

Thomas Watchman

Life Sciences, Education, Medical Finals, Medicine, Surgery, Health & Fitness, Paediatrics, Medical Student, Medical Education, Medical Exams, Medical School, Medical Revision, Science, Learn Medicine, Finals Revision, Obstetrics And Gynaecology

4.8678 Ratings

🗓️ 27 October 2025

⏱️ 5 minutes

🧾️ Download transcript

Summary

This episode covers childhood obesity. Written notes can be found at https://zerotofinals.com/paediatrics/development/childhoodobesity/ Questions can be found at https://members.zerotofinals.com/ Books can be found at https://zerotofinals.com/books/ The audio in the episode was expertly edited by Harry Watchman.

Transcript

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0:00.0

Hi, this is Tom, and in this episode I'm going to be going through childhood obesity.

0:09.3

And you can find notes at zero to finals.com slash childhood obesity and in the zero to finals pediatrics book.

0:18.3

And you can find flashcards and questions to train your knowledge at

0:22.8

members.0.0.5.com. So let's jump straight in. Childhood obesity results when energy intake,

0:32.4

specifically calories, exceeds energy expenditure over time.

0:39.3

There has been a steady rise in children becoming increasingly overweight and obese globally.

0:47.2

Contributing factors include easy access to hyper-palatable, high-calorie, highly processed and inexpensive foods,

0:58.3

reduced physical activity and increased sedentary behaviours, for example, screen time,

1:04.5

and family dietary patterns and genetic predisposition to obesity.

1:12.2

Obese children are often tall for their age and they have overweight families.

1:19.0

Short stature, along with obesity, should prompt further assessment for pathological causes,

1:25.5

for example, hypothyroidism or growth hormone deficiency.

1:30.9

Pathological causes are rare and obesity is almost always caused by lifestyle factors.

1:37.8

Let's talk about the criteria. The UK WHO growth charts for age 2 to 18 years contain a BMI centile chart.

1:51.0

The weight centile on the y-axis can be plotted against the height centile on the X-axis,

1:59.9

and this gives the BMI centile. The results are classified as

2:05.4

above the 91st BMI centile is overweight, and above the 98th centile is very overweight or

2:15.6

clinically obese.

2:26.2

The nice guidelines on obesity from January 2025 recommend also measuring the waist to height ratio. A waist to height ratio of 0.4 to 0.49 is healthy, from 0.5 to 0.59 suggests increased central adiposity,

2:41.4

and 0.6 and above indicates high central adiposity, essentially lots of fat stored around

2:50.5

the abdomen.

2:52.7

Let's talk about management.

...

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