Childhood Asthma

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Health & Fitness:nutrition, Nutrition, Self-improvement, Health & Fitness, Education

4.3 • 866 Ratings

🗓️ 14 October 2018

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Asthma is a long-lasting lung disorder that affects 25 million people of all ages in the U.S. About 7 million asthma sufferers are children and about 3 million of those are children as young as three years old. In today’s show, we will talk about how nutrition can help reduce asthma attacks and lung inflammation, and how one of our nutritionists put her own asthma into remission by changing what she ate.

Transcript

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0:00.0	Welcome to Dishing Up Nutrition with licensed nutritionists and dietitians from nutritional weight and wellness.
0:06.8	We explain the connection between what you eat and how you feel.
0:10.5	Stay tuned for practical real-life solutions for healthier living through real food nutrition.
0:15.0	Slow down, you move too fast.
0:18.6	You got to make the morning last just kicking down the cobblestones,
0:25.0	looking for fun and feeling groovy.
0:29.0	Welcome to Dishing Up Nutrition.
0:31.1	I'm Cassie Wienis.
0:32.3	I'm a registered and licensed dietitian, and I have been for about the past 20 years.
0:38.2	And you listeners know as well as I do that every day there are new nutrition studies
0:43.4	coming out.
0:44.2	So, of course, I'm always trying to stay on top of things and read those new nutrition
0:48.9	studies.
0:49.5	I love to do that because it's my passion.
0:52.2	It's what I'm interested in.
0:53.5	But I also love to do that so that I can share that new information with all of you
0:58.6	and help get you on the road to your best health.
1:03.5	And I know every one of our longtime listeners understands that what we eat affects
1:08.9	every cell in our body.
1:11.4	What we eat affects every cell in our body. What we eat affects every cell in our brain.
1:14.3	Think about that.
1:15.6	And today we're going to be talking a lot about how what we eat affects the cells of our lungs.
	...

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