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shop is only T's and C's Apply. Hello everybody and welcome back to my podcast, Esme's Country Life.

In today's episode, I'm going to be talking about how the chickens recently have

been a little bit of a nuisance, also a strange object that me and my family found in a restaurant,

as well as a big old update on the horses. But anyway, before we begin, I just want to say a huge

thank you to the sponsor of the podcast, Red Post. Red Post is an equestrian and country store based in the UK,

but they also ship all over the world and at the moment, something that I think everyone

should have in their equestrian wardrobe is some high viz. Now you guys know me. I love taking

my horses hacking, taking them for a ride. Our favourite bridal path, which we're really lucky

is close to the

farm, and we actually have to go a little bit on the road to get there. Now, in the UK, at the

moment, we are in autumn and do you know what that means shorter days? And it also means darker

days if that's just going for a ride and it's a little bit cloudier. Like, oh my goodness, I was

driving over, well, I went out and about

actually today. And we were driving about 2pm and it was dark and we were like, what is going on? Is it getting dark now? Is it just dark because it's cloudy? It just feels like we're basically in permanent darkness here in the UK. Also, this time of year, it's so easy to get caught out if you're on a ride and suddenly it's getting dark and you want to get home.

So do you know what you need?

Some high viz. And red posts, they do lots of different types. If that's for the horse, if that's for the human, for the horse they do like exercise sheets. They also have boots. They also have some high viz that has lights in as well because you guys got to be safe you've got to be seen also

something really important because I see so many people that ride around my village and they

don't wear high viz is actually a lot of public liability insurance you do look up at your insurance

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