Chic Wellness and Lifestyle Habits: The Art of Intentional Living
Wellness Her Way with Gracie Norton
Dear Media
4.6 • 585 Ratings
🗓️ 5 May 2025
⏱️ 42 minutes
🧾️ Download transcript
Summary
Episode 81: Hi guys!!! Today we’re having a girls chat about living with a little bit more intention as I share a few of my favorite chic habits. These are all things that have made me feel a little bit more elevated- and it’s more about paying attention to the details instead of purchasing new items. We’re going to cover the importance of slowness and details in hygiene, living spaces, social situations, and fashion. I hope you love this episode! xo
PRODUCTS MENTIONED:
Wellness Her Way Instagram: HERE
Cookin Up Wellness Ebook: HERE
Connect with Me: @Gracie_Norton
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:06.4 | You're listening to the Wellness Herway podcast. I'm your host, Gracie Norton, and I'm so |
| 0:11.3 | excited to provide you with the space where you get to shape what wellness feels like to you. |
| 0:15.6 | Wellness Her Way is where we make a home of our body, mind, and soul, instead of jumping on |
| 0:20.1 | trends for short-term results. We've got |
| 0:22.3 | one body. We're going to nourish it, love it, respect it, and embrace it through all its forms. |
| 0:30.9 | Hello and welcome back to another episode of Wellness Her Way. Today's episode is going to be fun. I've been stepping into my chic era over the last few years. And this is something that I have found a lot of value in. Like not only in, you know, elevating everyday moments and just feeling fresh and feeling clean and just like |
| 0:57.3 | enjoying, you know, the simplicity of things and focusing on details. And these are things that I |
| 1:02.8 | notice like when somebody walks into a room or when I meet somebody new and you can just |
| 1:06.6 | immediately tell like this person is so chic. It's just something that I really admire. It's going viral |
| 1:12.8 | right now on TikTok where people will sit down and they'll share a list of all the things that |
| 1:16.3 | like have helped them feel more chic and more put together. And I love it. I always get so sucked |
| 1:22.0 | into those videos. So I thought it would be fun to do together. I've compiled my own little list |
| 1:27.1 | and category of things. And here's the thing. |
| 1:29.9 | I don't think being chic is about having more. Like you need to have these 10 things or these |
| 1:36.4 | skincare products or you have to do this huge list of things. I think it's sometimes about |
| 1:40.7 | being intentional with less and like really taking care of the things that you |
| 1:45.4 | already have. So while yes, I'm going to be sharing some of my favorite products and like |
| 1:49.5 | hygiene and wellness tips, it's more about this effortless elegance and quiet, unshakable |
| 1:57.0 | confidence that forms from being consistent with these little things and just really paying |
| 2:02.8 | attention to details in all aspects of our lives. And let me tell you, this is something that I have |
| 2:08.2 | really had to work on in practice because I'm a type B person. Naturally, a little bit more chaotic |
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