Chervin Jafarieh
Move With Heart
Melissa Wood-Tepperberg
4.5 • 1.2K Ratings
🗓️ 1 February 2023
⏱️ 54 minutes
🧾️ Download transcript
Summary
This is possibly one of the most enlightening conversations we’ve ever had on the Move With Heart podcast. Chervin is intriguing in every way possible from his outlook on life, approach to health, and everything in between. He tells us where his wellness journey started and how this quest for knowledge led him on his path. Hearing his thoughts on water quality, the benefits of sunlight, moving the body, cold plunge, sleep hygiene, the list goes ON. He has such a wealth of knowledge and one of his favorite quotes, “How you do one thing is how you do everything,” really brings it all together with his main mission in life: to get people to their healthiest selves.
His incredible brand, Cymbiotika, is one of Melissa’s absolute favorites. They discuss the benefits of products such as shilajit, molecular hydrogen, and the definition of liposomal delivery being the core of his products. Plus, they touch on the top supplements all people should be taking. When it comes to food, he discusses the two terms he defines himself as being: flexitarian and qualitarian. They go deep on the idea of stagnation in today’s world and what our future looks like if we collectively keep going in this direction. Get ready for so much knowledge in this one that will leave you wanting more and more from Chervin.
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Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.
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Transcript
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| 0:00.0 | Hi, this is Melissa Wood-Teperberg and this is the Move With Heart podcast. |
| 0:07.6 | Are you ready? |
| 0:09.6 | Just breathe it all in. |
| 0:11.6 | I want to talk. |
| 0:12.6 | I can't lie. |
| 0:13.6 | I was like, it's going to be short, sweet and very spicy. |
| 0:19.9 | And we're going to get right into it because apparently something you're going to talk to |
| 0:23.7 | much. |
| 0:27.9 | I finally had the opportunity while I was in L.A. to sit down with Chervine, the founder |
| 0:35.7 | of Symbiotica. |
| 0:37.4 | If you guys don't know about this supplement line, it is incredible. |
| 0:43.7 | We had such a deep conversation. |
| 0:47.1 | This guy is extremely knowledgeable on all things. |
| 0:52.6 | He shares things that he suggests to help you really live your life to the fullest and |
| 0:59.4 | like how to start with just simple steps. |
| 1:03.6 | He talks about what it means to be a Qualitarian and we discuss the fear if we don't shake |
| 1:10.9 | things up for future generations around well-being and what that means for our futures. |
| 1:17.6 | This is really just like there's just so much gold in this. |
| 1:22.0 | I highly recommend sitting down with this episode with a notebook and a pen. |
| 1:29.3 | I mean, you are definitely one of the most intriguing people. |
| 1:35.1 | I think I've ever met. |
| 1:36.1 | Oh, thank you. |
... |
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