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On Purpose with Jay Shetty

Chelsea Handler: ON How Therapy Changed Her Life

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.828.5K Ratings

🗓️ 8 April 2019

⏱️ 43 minutes

🧾️ Download transcript

Summary

If you’re on the fence about whether or not you can learn anything from therapy you’ll be interested to hear Chelsea open up about how it completely changed her life.She gets candid about losing her brother at such a young age and how she’s using tools she learned in therapy to cope with it now. Her vulnerability in this episode is inspiring for anyone who has had to deal with loss in their life. Just remember, I AM. Identification, Awareness, Modification.

Transcript

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0:00.0

All of these things that build up and you kind of have like, you know, I know I've had the veneer like it doesn't matter

0:05.1

I'm cool with it

0:06.8

It does it does matter and it is a deep injury and until you really repair your own injuries

0:12.0

You're not very useful to other people

0:14.2

So if you want to have a meaningful existence or life and I want to do things that are impactful and make change

0:20.4

Then I need to be get real about it

0:23.1

Hello everyone welcome back to on purpose the number one health podcast in the world. Thank you so much for being here

0:35.8

I'm so excited to introduce you to our next guest

0:39.1

She's one of the leading figures in entertainment today

0:42.1

She's a talk show host and activist a comedian and a best-selling author and I'm so excited to introduce you and the podcast

0:50.4

Chelsea handler Chelsea. Thank you so much for being here

0:52.9

Thank you. Thank you for having me

0:56.4

It's such a pleasure to have you here. I know we just connected. I think literally like 10 days ago

1:01.2

So you were speaking at this conference called wisdom 2.0 you were also speaking and I was there to do a bit of speaking to

1:07.6

And I remember this moment when I was being interviewed on stage and then I saw you in the front row and I was like

1:13.0

Oh my god, it's Chelsea like I had a moment where I where I found gold on stage

1:16.8

I'm not sure if it was obvious at all

1:18.8

And then I was really happy that I bumped into you later on at dinner time

1:21.8

And so when when we spoke and we connected I I felt your energy was awesome and I'm so glad you came out here

1:28.1

Thank you. That's very nice. Thanks. Yeah, I went with my sister with my because my psychiatrist

1:34.0

Which I have to say all the time now my psychiatrist

1:37.6

Had referred me to that or asked me if I had any interest in speaking at the wisdom 2.0 conference in San Francisco

...

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