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Welcome to Before Breakfast, a production of iHeart Radio.

Good morning. This is Laura. Welcome to the Before Breakfast Podcast.

Today's tip is that checklists can reduce the amount of nagging necessary to get younger family

members or perhaps even other family members to do what they need to do.

So ideally children would wake up when they need to, dress and close the appropriate

for the weather, eat breakfast and brush their teeth, and pack up everything they need for the day

without reminding. Ideally they would do any chores they are responsible for without direction

and they would do homework and instrument practice with nearly a bit of input from their parents.

Needless to say, very few children do do all of this. Some do.

But many parents find themselves pursuing their kids with endless reminders.

Have you brushed your teeth? Go get your lunch box. Remember you have soccer today after

school so you need cleats and chin guards. Do you have your lunch box? Can you please take your

dishes to the sink? You can see that the dishwasher is there so why didn't you put your dishes in it.

Several years ago writer KJ Delantonia who is running the New York Times mother load blog at the time

drew a distinction between what kids can and will do if prompted and what they will do without a

reminder. Most kids do not rebel at being expected to take their dishes to the sink after dinner.

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