Checking In w/ Your Moment
Checking In with Michelle Williams
The Black Effect Podcast Network and iHeartPodcasts
4.8 • 578 Ratings
🗓️ 11 November 2025
⏱️ 30 minutes
🧾️ Download transcript
Summary
In this solo episode, Michelle reflects on an unexpected moment of joy — her Grammy nomination for Death Becomes Her — and the deeper lessons it revealed about patience, purpose, and divine timing. She opens up about learning to rest, stay grounded, and trust that every season has its reason. From finding peace in “minding her business” to recognizing her true value both on and off stage, Michelle encourages listeners to embrace their own process and stay faithful while they wait for their breakthrough. CHECK IN to this episode if you need a reminder that you are not forgotten — you’re being preserved for the right time.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:04.9 | Welcome to checking in with Michelle Williams, a production of IHeart Radio and the Black Effect. |
| 0:17.6 | Hey, y'all, this episode is, um, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, it's, |
| 0:26.6 | what happened when I was just minding my business. Yeah, just keep listening to see what happens. |
| 0:35.2 | Hello there. Welcome to checking in. Hey, it's me Michelle Williams. And I'm so glad that every week |
| 0:42.4 | you decide to take time out of your day to listen to what I have to say or what one of my |
| 0:51.6 | amazing guests have to say. |
| 0:59.0 | I love that the guests have been passionate. |
| 1:03.9 | They have showed how they can overcome something. |
| 1:05.6 | They've displayed resilience. |
| 1:07.6 | Did I say the word passion? |
| 1:14.3 | I'm going to say passion because Dr. Sabine Hayeson, she was a guest a few months ago. She's passionate about gut health. She is passionate about studying your poop. |
| 1:22.8 | Okay? She really believes, and I believe it too, she believes that everything that's with our health, obviously is because of what we take in, what we digest. |
| 1:37.1 | Or then we had Dr. Joe Tutman on last week, who's been making the rounds promoting his amazing phenomenal book that has had |
| 1:45.8 | me in a choke called The Fight to Find Yourself. |
| 1:48.9 | His story and his journey, there is something that we can learn, something that we can, |
| 1:55.3 | that I know stuff resonates with me. |
| 1:58.3 | O-M-G. |
| 2:08.3 | Learning what anger eventually produces in you and how that could maybe be a hindrance to success, good health, healthy relationships. |
| 2:12.5 | And so thank y'all for tuning in and being open to a variety of people that I have. |
| 2:21.5 | I had Cass Holman who, you know, her expertise is in all things, the psychology of play |
... |
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