Whether it's a balmy day on the beach or a vibrant night in the city elevate your

indulgence with the new Magnum sun lover with thick white chocolate and the

velvety coconut ice cream for the day and the new Magnum star chaser with cracking

chocolate and popcorn flavor for the night.

Pleasure is always on Magnum true to pleasure.

Blaze radio network and now chewing the fat with Jeff Fisher.

Who doesn't love a good sandwich? Well of course that has to be ruined now telling me that

sandwiches and telling us really that sandwiches are terrible for us. The health risks of sandwiches

coming from a cardiologist and a nutrition professor at Tufts University who along with

other health experts warning about the high levels of sodium and sugar and saturated fat

in America's favorite lunch option or favorite option throughout any day. A good sandwich

according to them a typical turkey sandwich in the 80s had 320 calories and then in the 2000s

it had 820 I'm sure in today's world it has 8000 calories and the National Heart Long and

Blood Institute wants you to build a better sandwich. Just wait for a little while and they'll

tell you that sandwiches are good for you but for now the standard deli sandwich with processed

meat and cheese you're literally according to the National Heart Long and Blood Institute

eating a heart bomb. Welcome. Welcome to chewing the fat.

So every city in America and possibly the world is now taking a look at their sister city

agreements you know we all have any city you live in has a sister city and you know they make

deals that have partnerships and they try to establish some sort of relationship for the cities

and they build their cute little their cute little parks with their trees from your sister city

and you go sit on a bench and you go oh that's from our sister city in Japan. That's great.

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