[Chat] What it means to Find Your Food Voice in the Trump administration

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Mental Health, Nutrition

4.9 • 749 Ratings

🗓️ 25 March 2025

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Julie Duffy Dillon, along with guests Coleen Bremner and Rachel Popik, discuss the importance of rejecting diets, the emotional connections we have with food, and the political implications of diet culture in today's society. They celebrate the launch of Julie's new book, which aims to empower individuals to find their food voice and navigate their relationship with food amidst societal pressures. The conversation also touches on food insecurity, the significance of cultural foods, and practical steps listeners can take to develop their food voice.

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Mentioned in this episode: Rachel's Instagram, TikTok, YouTube, and website / Coleen's Instagram / Buy the FYFV Book! / FYFV Survey / FYFV Podcast Tip Jar

Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

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Keywords: food voice, diet rejection, emotional eating, food insecurity, cultural foods, nutrition, anti-diet, diversity, health, community

Chapters

00:00 Celebrating the Book Launch

05:21 Personal Reflections on Vulnerability

08:18 Key Themes and Insights from the Book

11:11 The Importance of Community and Connection

14:04 Navigating Political and Social Contexts

17:01 Food Security and Access Issues

19:44 Challenging Diet Culture

22:58 Cultural Relevance in Food Choices

25:49 Practical Steps for Finding Your Food Voice

28:33 Encouragement and Support for Listeners

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Transcript

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0:00.0	Welcome to episode 408 of the Find Your Food Voice podcast. Today, my team and I are talking about how you,
0:07.5	Voicefinder, can continue to fight diets even in 2025. Let's get to it. Find your food voice to
0:14.6	identify what's disconnecting you from knowing how to eat and stop dieting forever. Grab the book wherever books are sold or at Julie Duffy Dillon.com.
0:25.1	Hey there, Julie Duffy Dillon here, registered dietitian and your host of the Find
0:30.1	Your Food Voice podcast.
0:31.8	Today's episode is jam-packed because it is a chat episode where Colleen Rebner, Rachel Popick, and I discuss a topic.
0:40.6	And today's topic is, how the hell do we reject diets in the year of 2025?
0:47.1	Specifically, during the chaos and the continued oppression of many different groups, just witnessing all of this, trying to hold it
0:58.3	all together, and also repair and mend your complicated history with food.
1:04.0	This also happens to be the day that the Find Your Food Voice book is being born. I'm recording this about two weeks before,
1:14.5	so I still am feeling all the nerves and just, you know, doing all the things preparing.
1:20.8	But future Julie, I know, is super excited that you finally have your hands on your own copy
1:26.9	if you pre-ordered it. If you haven't ordered it,
1:29.7	you can go to a bookstore today and go grab it. I would love if you did, and I can't wait to
1:34.3	hear what you have to say about it. So my team and I picked out specific parts of the book
1:38.8	that we hope that you can explore as a way to help to continue to mend even while the world is on fire.
1:48.0	And just know, we are alongside you.
1:50.9	We are with you.
1:52.5	And as we are talking about these different tools, we're going to bring up things like
1:58.0	ultra-processed foods, DEI, and how the government in the
2:03.4	United States is trying to dismantle all of the wording and progress and diversity, equity,
2:10.5	inclusion. And then also stress and stress eating. What are some tools in the Find
	...

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