Chasing Records & Senioritis: Lex & Leo Young Recap Their Past Few Months + Their Ambitions For Their Final Season

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 14 April 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Back like they never left are Lex and Leo Young on the podcast.

Since their last appearance, Leo has placed 16th in the world at the 2023 World XC Championships in Bathurst, Australia, as well as ran a 3:40 1500m against a stacked field of professional runners. Lex has placed third at New Balance Indoor Nationals in the 5k running a blistering time of 14:00.64. He ran 3:47 in a competitive 1500m a few weeks later. Tonight, Lex will be competing in the 5k at the Brian Clay Invite, heating up the track for Leo, who is tackling the 1500m tomorrow.

In this episode, Lex and Leo go in-depth into their recent races, their plans for this spring, opinions on the new CIF Rule, Youtube things, and much more. Needless to say, this episode is packed with insights, wisdom, and inspiration. Lex and Leo never fail to deliver a fire podcast episode, and today is no exception. I hope you all take the time to listen, as I know it will be both inspiring and entertaining.

You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word!

The podcast graphic was done by the talented: Xavier Gallo.

S H O W N O T E S

-GET YOUR FREE SAMPLE PACK OF LMNT: drinklmnt.com/therunningeffect

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠

-L&L's YouTube: https://www.youtube.com/@LLexandleovloggs

Transcript

Click on a timestamp to play from that location

0:00.0	Ladies and gentlemen, welcome back to another episode of The Running Effect with Dominic Schleader.
0:07.1	I'm your host Dominic, and many of you listening right now have not given us a follow and a five-star review on Spotify or Apple Podcasts.
0:15.0	This legitimately takes 10 seconds to hit the follow button and give us a five-star review. And it helps us out exponentially. So if you
0:22.5	have not already done those two things, please, please, please give us a five-star review and a follow.
0:27.6	Helps us out so, so much and takes only 10 seconds of your time. I greatly appreciate all the
0:32.9	who have done so already. And if you have not done so already, I would greatly appreciate it.
0:37.1	Back on the podcast
0:37.9	today are the one and only Lex and Leo Young. I last had them on the podcast in January, I want to
0:43.8	say, and today's episode is a recap of all of their recent races from Leo at the 2003 World
0:50.3	XC Championships in Australia to a few fast 1,500s to Lex in the 5K at New Balance
0:56.6	Indoor Nationals.
0:57.8	And then we also talk about the Brian Clay Invitational that will be taking part tonight and
1:02.8	tomorrow, at least as of recording this, and their ambitions for this season.
1:07.0	Anytime I have Lex and Leo on the podcast, it's always a good time.
1:10.0	So I hope you guys appreciate this one as much as we did recording it. We always have Lex and Leo on the podcast, it's always a good time. So I hope you guys
1:10.8	appreciate this one as much as we did recording it. We always have a ton of fun and this one's
1:15.6	full of wisdom, insights. And of course, a few laughs along the way. So without further ado,
1:20.5	enjoy my conversation with the one and only. I guess it's more than one person. So the legends
1:27.2	themselves, Lex and Leo Young.
1:32.9	Lex and Leo, welcome back to the pod. It's been a minute. Super stoked for today's episode. How are you guys doing today?
1:38.7	We're doing really well. Just got back from a workout and ready for some breakfast.
1:43.2	What's the, you know, we talk about food every episode, so we may or may not have discussed
	...

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