I'll just picture myself hitting a nice shot or, you know, playing a nice point.

And then I've noticed that the result has been very successful to me because every time I do it,

I just feel like I've been winning all those big matches against all those very big opponents.

And then I feel like when something works the right way for you, don't change it.

Like I mean, it's always good to try new things.

At the same time, it's been, you know, successful. So why change it?

Hello, folks. Welcome back to the WOOP podcast. I'm your host, Will Ahmed, founder and CEO of Woop.

We're on a mission to unlock human performance. If you're about joining whoop, you can visit whoop.com.

Sign up for a free 30-day trial.

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On this week's episode, I'm joined by professional women's tennis star Maria Sokery.

Maria is one of the top female tennis players in the world and is one of the most accomplished

Greek tennis players of all time. She achieved a world ranking of number three, which is the

highest any Greek female has ever done. We discussed committing to tennis at a young age. Maria

followed in the footsteps of her mother, who is also a pro tennis player,

reaching the highest ranking of any Greek woman, Maria's matchday routine and how she prepares.

We touch a lot on visualization techniques.

How Maria uses Whoop, rehabbing and dealing with injury, mental health and longevity,

and Maria builds the perfect women's tennis player.

If you have a question, what's answered on the podcast?

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