Chasing A Dream: Running 100-Miles A Week & Working A Full-Time Job With Adam Wood
THE RUNNING EFFECT PODCAST
Dominic Schlueter
4.8 • 686 Ratings
🗓️ 11 November 2023
⏱️ 55 minutes
🧾️ Download transcript
Summary
Today on the podcast is Adam Wood!
Adam is currently training to take his running to the next level with hopes of one day becoming a professional. He has made a massive platform on Instagram, TikTok, and YouTube off of documenting his journey in a vulernable and personable way that is rarely seen. He has a following of over 100k followers across platforms.
Adam ran for BYU in college where he was teamtess with the likes of Connor Mantz, Clayton Young, Casey Clinger, and more.
Adam currently holds PRs of 4:10.92 (Mile), 8:47.23 (Steeplechase), 14:00.18 (5000m), and 2:18:37 (Marathon). Adam currently has his eyes set on getting an OTQ at the 2023 California International Marathon early next month.
In today's episode, Adam gives an inside look at marathon training, running 100-miles a week, living in Provo, Utah, how he balances work, running, and content creation, handling hate, and so much more.
This episode was absoutley fantastic and a very enjoyable conversation. I'm beyond confident you'll gain newfound wisdom through listening to it.
Tap into the Adam Wood Special.
You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
The podcast graphic was done by the talented: Xavier Gallo.
S H O W N O T E S
-Adam's YouTube Channel: https://www.youtube.com/@AdamWoodRuns
-2Before: Code: "THERUNNINGEFFECT30" for 30% off: https://2before.com/
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Before we hop into today's episode of the podcast, I want to tell you guys about someone I've been partnering with over the past few months. |
| 0:10.1 | The name of the company is Toib4, and if you guys are looking to take your training to the next level, |
| 0:15.0 | 2B4 is the right product for you. |
| 0:17.0 | 2B4 is blackcurrant powder, and black currants are antioxidant berries grown in New Zealand. |
| 0:21.8 | Studies have shown that consuming them regularly improves endurance by increasing blood flow and removing lactic acid. |
| 0:27.4 | It's used by professional running team Tinman Elite as well as teams in the NFL, NBA, and the NCAA. |
| 0:33.1 | There was one study that showed that using 2B4 consistently can improve your athletic performance by 4.6%. |
| 0:39.2 | And so as I look to close out this fall on a high note with my training, as well as getting some really |
| 0:43.8 | quality training this winter. 2B4 is going to become a staple pre-run, pre-workout. I absolutely |
| 0:50.3 | love this stuff. I've worked with 2B4 for a long time. For this reason, it's become a staple in my daily training and life routine. Because of that, you guys can get |
| 0:58.7 | 30% off at 2B4 with code. The Running Effect 30. Not only does this get you guys 30% off, |
| 1:04.4 | but also free shipping. And I've left a link in the show notes. Again, highly recommend this |
| 1:08.7 | product. And I definitely recommend at least |
| 1:11.2 | try it out once in seeing if it works for you. |
| 1:20.0 | Ladies and gentlemen, welcome back to another episode of the Running Effect podcast with |
| 1:24.1 | Dominic Schleader. The reason I say another is because we release a new episode |
| 1:28.2 | every other day. And the easiest thing you guys can do to support my work cost-free is to give |
| 1:34.0 | us a follow and a five-star review on Spotify or Apple Podcasts. That legitimately takes five to 10 |
| 1:39.4 | seconds to hit those two buttons. And then the third thing you can do is consider sharing today's episode |
| 1:44.6 | or any episodes you've enjoyed in the past with a friend, a family member, a teammate, someone |
| 1:48.8 | who you think would find value and benefit from it. Today on the podcast, I am joined by the one |
| 1:53.7 | and only Adam Wood. Adam is currently training to take his running to the next level with |
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