Charlie Dark (Run Dem Crew)

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 18 December 2018

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Charlie Dark is a DJ, creative influencer, yoga instructor and poet from East London. He founded the brilliant Run Dem Crew in 2007, an alternative running club made up of creative minds that meet weekly to exchange ideas, explore the urban landscape and move. Committed to the development of the next generation, Run Dem Crew works closely with young people across London providing mentoring and advice along with the opportunity to explore London in a safe, unique, positive and supportive environment.

The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

You can follow Adrienne on Instagram / Twitter / Facebook

This is a Studio71 production.

Producer - Jack Claramunt

Exec Producer - Tom Payne

Outro music by Paul Herbert Music.

Produced at Jamz Studio.

Studio71 is a Red Arrow Studios Company.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	20 kids in hoodies, you're crossing the road. 20 kids in running vests and little shorts,
0:04.5	you're applauding. Yes. So let's see what we can do.
0:08.4	Welcome to the Power Hour, the weekly podcast that will motivate you to pursue your passion
0:13.5	and to achieve success. I'm Adrienne Herbert, international speaker, fitness coach,
0:19.7	Adidas, global and Entrepreneur.
0:22.8	Each week I'll be talking to today's leading coaches, creatives, change makers and innovators
0:28.3	to find out their daily habits, morning routines and rules to live by.
0:33.4	The power hour is all about taking just one hour each day to help you improve your life
0:38.6	and unlock your full potential.
0:41.2	Whether you want to build a business, write a book, run a marathon, or maybe you're just
0:46.0	looking for a spark of inspiration, the Power Hour is going to help you get there faster.
0:54.6	Hi, welcome back to the Power Hour podcast.
0:57.7	I am so happy to introduce you to today's guest.
1:01.1	He is someone that has inspired me personally for many years, someone who is passionate and
1:06.8	dedicated to helping others.
1:08.4	He is a writer, a poet, TEDx speaker, mentor,
1:12.6	and founder of an epic global running community, Rundem crew,
1:16.5	the wonderful Charlie Dark.
1:18.6	Hello.
1:19.2	Welcome to the podcast.
1:20.5	Thanks for having me.
1:21.6	Thank you for being here.
	...

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