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Meditative Story

Changing the soundtrack of our lives, by Jule Hall

Meditative Story

WaitWhat

Meditation, Mindfulness, Society And Culture, Personal Stories, Mental Health, Spirituality, Health & Fitness, Religion & Spirituality, Storytelling, Society & Culture

4.63.2K Ratings

🗓️ 22 April 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

Jail has a way of warping time. Changes on the outside world are locked away from those inside. Upon his release after serving 17 locked-up years, Jule recounts the moment he first sets eyes on a smartphone. The prison noises he is escaping — the yelling, the constant blaring of the radio, metal-on-metal echoing of cell bars — are replaced by the incessant pings and notifications of his new iPhone. His novice observations about the technology we wrap our lives around reveal a truth that perhaps we can no longer see ourselves.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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Transcript

Click on a timestamp to play from that location

0:00.0

Hi there, it's Rohan. For Mental Health Awareness Month, we're partnering with a few other

0:05.3

shows to bring you some resources that might support your own mental health journey.

0:10.5

This week, I want to share a little bit about a slight change of plans. It's a wonderful

0:15.9

podcast hosted by one of our previous meditative story guests, Dr. Maya Shankar. On a slight change

0:23.4

of plans, Maya blends compassionate storytelling with the science of human behaviour to explore

0:29.9

who we are and who we become in the face of big changes. Much like on meditative story,

0:37.4

you're here incredible life changing stories and timeless wisdom that can help you live a better

0:44.0

life. A slight change of plans is one of my favourite podcasts and I really think you'll love

0:50.4

it as well. So give it a listen wherever you get your podcasts.

1:06.9

One of the first facilities I'm in, Capsacky Correctional Facility, has a small chapel.

1:13.2

There are 10 roles of pews that may be only sit for people, the light is soft,

1:20.3

them, there are no statues like a traditional church or stained glass windows.

1:27.6

But nonetheless, the smell of wood in this place calms me.

1:33.9

It's not a space that is completely quiet, the chaplain preaches,

1:38.9

and prison inmates sing the hymns.

1:46.9

We bow our heads and we pray. I find myself sitting on the pew, the soothing smell of wood surrounds

1:55.2

me, feeling relaxed, maybe even those in off. It's a meditative space for me, a place where I know

2:04.5

I'm safe, I can let my guard down.

2:12.5

Jail has a way of warping time and space with many changes on the outside world,

2:17.2

locked away from those inside. In today's meditative story,

2:21.6

Jule Hall recounts the moment he holds an iPhone in his hands, and with beginner's eyes,

2:26.8

sees the profound effects of this technology in our lives in ways we instinctively know to be true,

...

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