How's it going, everybody? Welcome to the Positive Mindset Podcast. This is your host Henry, and together we become the best part of our world's day.

Well, I have gotten an excellent podcast episode for you today. This one is all about mindset. So this is like, do you few things negatively? Do you feel things positively? How to switch that up and really recognize that really, you know, it's not

that much a different way of thinking to view things in a positive light versus seeing them

in a negative, low energy, low vibrational way. So I'm really excited to share that. But of course,

before we get started, we're going to take a deep breath so that we can slow down

zero in enjoy this time together and you know take care of ourselves that's all about these

deep breathing exercises they're super beneficial there's tons of research on them and that's why i like

to start a podcast that way so what we're going to do is we're going to breathe in a healing high

vibrational energy and we breathe it in it's going to do is we're going to breathe in a healing, high vibrational energy.

And we breathe it in. It's going to get our body at ease. It's going to loosen up any negativity.

And when we breathe out, we're going to just be feeling refreshed and ready to go. So let's go ahead and just take a deep breath in.

And hold it. and out.

All right, well, before we dive in today's podcast, we're going to take a quick

sponsorship break, and then we'll be right back.

Ready to launch your business?

Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scaleups, online, in person and on the go shopify is made for entrepreneurs

like you sign up for your one dollar a month trial at shopify dot com slash setup we are back

thank you so much for hanging in there those sponsorships are what make this podcast possible so i

couldn't do it without all of you that listened

through it. Thank you so much. So on another note, let's dive into the message today. I think this

one is going to be a real good game changer for you, a really good way to really change your

point of view on things because I was actually cooking food of all things when I thought

...