meta_pixel
Tapesearch Logo
Log in
Zen Pop

Change your words, change your life: Mindfulness vs Mindlessness

Zen Pop

Todd and Cathy Adams

Tv & Film, Society & Culture, Arts

4.9 • 637 Ratings

🗓️ 15 September 2015

⏱️ 54 minutes

🧾️ Download transcript

Summary

Change your words, change your life-Mindfulness (2)

Cathy and Todd discuss the life-changing mindfulness research of Ellen Langer, author and professor from Harvard who has been researching mindfulness (and mindlessness) since the 70’s. She defines mindfulness as paying attention and being able to notice new things, while recognizing that experiences are based on the words and ideas that we attach to them. Ellen Langer was interviewed by Krista Tippet for the On Being Podcast.

We read an excerpt from Videographer/Storyteller Shawn Boyle.  To learn more, you can go to http://www.shawnpboyle.com/

They also talk about different ways of dealing with sibling rivalry.  Todd unveils his new technique in dealing with children being unkind towards one another.

https://www.youtube.com/watch?v=DyooALwfxO8

 

Other Resources

Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.ZenParenting-Conference-logo1028x768-e1432576674147-354x207Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.COVER.300ppi.rgb

 

Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2

TheTribe-FearExperiment_c1

Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com

logo tree of life

Tree of Life Chiropractic Care have some interesting workshops planned.

If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.

kelly_dentisty

How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.

Avid Logo

Painting or remodeling?  Don’t forget about our parnter Avid Co.

Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.

 

Transcript

Click on a timestamp to play from that location

0:00.0

Do do, do, do, do, do, do, do.

0:05.9

All right.

0:06.6

Here we go.

0:07.4

My name's Todd Adams.

0:08.2

This is Kathy Adams.

0:09.4

Welcome back to Zen Parenting Radio podcast.

0:11.8

This is episode number 257.

0:15.2

Why listen to Zen Parenting Radio, sweetie?

0:18.5

Why?

0:19.3

Because you'll feel outstanding.

0:21.5

Yes.

0:21.9

And who doesn't want to feel outstanding?

0:23.4

And I always remember our motto that we stole from Dr. Dan Siegel, the best predictor of a child's

0:28.0

well-being is a parent's self-understanding.

0:31.2

Topics this week.

0:32.1

You ready, Freddie?

0:33.5

Are you ready?

0:34.2

I'm ready, Freddie.

0:35.6

The guts of it is going to be an interview that we both heard.

0:39.7

There's a podcast called On Being with Kristen Tippett.

0:43.2

Never heard of it, but I really enjoyed the interview.

0:45.4

Oh, I've been listening to it for a while.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Todd and Cathy Adams, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Todd and Cathy Adams and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.