Brenè Brown, Rising Strong: The Reckoning

Zen Pop

Todd and Cathy Adams

Tv & Film, Society & Culture, Arts

4.9 • 637 Ratings

🗓️ 8 September 2015

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let's talk about Brene_'s new book. But with

Cathy and Todd discuss Brenè Brown’s new book Rising Strong and focus on the first step, The Reckoning. Reckoning is how we engage and become curious about our feelings, our willingness to practice emotional intelligence. If we do not engage our feelings, if we deny and disengage, then our emotions “don’t go away; instead, they own us, they define us…” (from Rising Strong).

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Transcript

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0:00.0	Do do, do, do, do, do.
0:05.0	Here we go.
0:05.8	My name's Todd Adams.
0:06.7	This is Kathy Adams.
0:07.7	Welcome back to Zen Parenting Radio.
0:09.4	This is episode number 256.
0:11.7	Why listen to Zen Parenting Radio?
0:13.4	Because you'll feel outstanding.
0:15.0	And who doesn't want to feel outstanding?
0:17.0	I do.
0:17.6	I do.
0:18.0	The best predictor of a child's well-being, sweetie, is a parent's self-understanding.
0:21.9	On today's show, it's a Brunay Brown special.
0:25.7	Who's Bray Brown?
0:27.8	She's a researcher and storyteller.
0:30.0	And she's an author.
0:31.2	And an author.
0:31.8	And a mom and a wife.
0:32.9	Correct.
0:33.8	And we just saw her.
0:35.4	You've seen her a bunch of times, though.
0:37.0	Yes.
	...

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