You Are More Than Your Mistakes

It’s Just a Story — Not the Whole Truth

Radio Headspace - Change Your Inner Voice, Change Your Life

That voice in your head? It’s not always right. Today, Dora shares how mindfulness helped her quiet her inner critic when dating, and how we can rewrite our thoughts to make room for more compassion and authenticity.
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Change Your Inner Voice, Change Your Life

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

Change Your Inner Voice, Change Your Life

Radio Headspace

Headspace Studios

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