change is funny with writer, comedian, and musician Shanthony Exum ☀️
LET IT OUT
Katie Dalebout
4.9 • 826 Ratings
🗓️ 3 September 2020
⏱️ 85 minutes
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| 0:00.0 | The popular media beauty standard is basically a child of institutional racism, you know? |
| 0:09.0 | And so it's just like how much of what we don't like about ourselves is us not liking it or how much of it is what we've been programmed. programs. Let me let it out, the land is our Hello, welcome back. |
| 0:45.0 | If you're new, my name is Katie Delbout. |
| 0:47.2 | This is Let It Out, my podcast. |
| 0:49.1 | We were off for three weeks, and now we are back with season unclear. I don't know. I've been doing this since |
| 0:57.6 | 2013, a bunch of seasons, a couple breaks in there. But for the most part, a new podcast every week |
| 1:04.1 | where I have a long form conversation with a friend or a friend that I haven't met yet. This week I spoke to |
| 1:12.6 | a friend of mine, Shantany, who is a writer, musician, comedian. She's hilarious and wise and so |
| 1:19.9 | supportive and kind, which you'll hear in the story of how we met, which I find hilarious. |
| 1:26.9 | We talk about supporting musicians right now, |
| 1:29.8 | moving and change, lack of performance in COVID. What happens after a big success, we talk about |
| 1:37.7 | body image, DIY culture, defying traditional institutions, intersectionality, improv, which she's loving lately. She gives |
| 1:45.8 | some great recommendations. Before we get into that, I have a couple of announcements, but I really |
| 1:51.2 | loved this episode and getting to chat with her. If you are listening to this the day it comes |
| 1:57.1 | out, I am teaching a workshop tonight, and if you happen to be free, I would love for you to come. |
| 2:04.1 | I counted and I think last year in New York City and when I was traveling as well, I taught a couple, |
| 2:10.5 | but I would teach these journaling, writing workshops all around and I got to meet so many great |
| 2:16.9 | people. I loved being in person. I loved connecting |
| 2:19.3 | in that way and teaching something I was excited about in real time and I miss doing it. So that's why |
| 2:25.6 | I am doing this class. So I would love for you to come. It's going to be really organic and |
| 2:32.0 | I'm excited. So if you can make it, the link will be in the show notes. |
| 2:37.7 | Also, if you can't make it or if you're listening to this after, no problem. I will probably do, |
... |
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