Challenge Yourself to Reach Your Potential

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 6 December 2022

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Most of us aren’t even close to our potential. The way to explore the possibilities is to challenge yourself with hard things. Society tends to push the “easy way” but the path to happy and healthy is pushing our limits. The C26 Run Camp always reminds us of what we are capable of in both triathlon and life. Spending 5 days with like-minded people (not obsessed with phones and computers) while tackling terrain that most of us aren’t prepared for. We contend it’s because we’re out of our heads. The stress relief is massive and laughter, community, and common goals take over like a spiritual force. Dig into this podcast and apply thoughts to your own life. How can you challenge yourself to explore the potential you have just waiting to be tapped.

Topics:

Check out our 2023 Training Plans for Sale
Run Camp
Getting away from responsibility
Changing of terrain
Mixing up Training
Robust & Stable
Throwing caution to the wind
Impact of stress on recovery
There’s always something
Mood Improvement
Disconnecting
Make things easier by making them harder
Kona brief
Laughter and your ability to recover
Step out of your box
You have to push your body
We have become a weak society
Most of us aren’t even close to our potential
A punch from a friend is better than a hug from an enemy
Life is always hard
Hard work can happen anywhere
Alone with your thoughts
Find a dark place

Coaching Inquiries:

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

Website

www.c26triathlon.com

Transcript

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0:00.0	All right,
0:03.0	All right, buddy.
0:23.1	Set the tone, man.
0:25.3	Let the tone, let's do it.
0:29.9	It's December 4th, the year, 2022.
0:31.7	We'll come aboard, everybody.
0:41.9	You're listening to the Crushing Iron Podcast, and this is episode 639. It is, and it 2,023 we better get our shit together everybody these years are moving faster man yeah they they fly by I mean it's like you know
0:48.7	let me say all the time it's like the the days days take days seem like they creep on and take forever in the weeks fly by and that is the
0:56.2	same i cannot believe that uh that we're about to cap off into
1:01.1	2022 and an amazing year uh a welcomed year was a little more uh you know a little more
1:07.9	concreteness in the race calendar for most people, not as much guessing,
1:12.0	which has been a good thing.
1:13.8	But yeah, it's awesome.
1:15.2	It's December.
1:15.9	It's a great month.
1:17.0	We have it our December rules them.
1:19.3	And it's good to be back.
1:20.0	It's going to be back in the office while we both had an amazing time in our run camp over the last, man, like five days. We got a little transition day on Monday, back in the swing of things yesterday,
1:30.6	and then back in the groove today.
1:32.3	And then we'll talk a little about run camp and then a few of the things in our mind.
1:35.3	But if it's your first time tuning in, welcome.
1:37.6	We appreciate you giving us your time.
	...

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