Chakra Sleep Meditations for Mindfulness and Healing (With Alice in Wonderland Story)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.6 • 2.6K Ratings

🗓️ 29 June 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Check out the Sleep Sounds podcast that includes White Noise, Nature Sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Have you heard of optimal living daily yet? This is a podcast that's always in the top
0:07.1	chance for good reason. It's a simple idea, really. The host Justin, who's an award-winning
0:15.3	audiobook narrator, gets permission from the most popular online writers and reads their
0:22.8	best articles for you. A little bit like an audiobook, but a short article every day
0:30.3	to add some positivity, inspiration and motivation in your life and ultimately more happiness,
0:38.5	helping you learn and grow. Check it out and subscribe or follow wherever you listen
0:45.7	to podcasts. It's called Optimal Living Daily.
0:52.8	Hello and welcome to SleepCov. Please listen to this in a place where you can safely go
0:59.5	to sleep. This week is a calmness meditation where we go through the healing chakras in your
1:09.4	body to promote absolute calm and stillness and hopefully you'll feel refreshed, anxiety-free,
1:20.2	unable to have a great night's sleep. There is also a reading from Alice and Wonderland,
1:27.2	but please feel free to skip this if you'd like to go straight to the meditation.
1:33.9	This episode is sponsored by StitchFix. StitchFix is an online personal styling service for men
1:44.0	and women who are an expert stylist, pits clothes just for you based on your taste, style
1:49.6	and price preferences and sends them straight to your door. Perfect if you want to discover
1:55.2	something new or you want someone to do the hard work of shopping for you. It's a fun way
2:00.2	to treat yourself and get to know your style. You might discover something you love, that
2:06.2	you might never have picked before. You pay just £10 for your stylist's time and you can
2:13.6	eat for a deem that against the items you decide to keep. It's a try before you buy. You pay
2:20.0	only for what you decide to keep. Get styling tips from the next verse and your stylist will give
2:27.3	you ideas on how to wear the items that are sent to you. Get started with StitchFix today and
2:34.8	support our podcast by going to stitchfix.co.uk slash sleep right now. That's S,
	...

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