And then when our heart chakra is not balanced, we can feed our body, we can do it, we can

feel mistrust, we can feel like we don't have control or balance over our food, our

money, our energy, our time, our relationships. We change quickly, we change relationships

fast. What does love mean for you in yourself? And then when you find that, it seems like you

found it, you've arrived in yourself, you become a magnet, you don't have to get things,

you just attract them.

Hello, hello, and Jai Ma, the only is Jai Ma, so fam, my name is Raquel and welcome

to your own magic, a podcast for the creative and the curious soul and the sponsors

that you may hear today in their special offers. Maybe linked in the show notes

along with ways to connect with the your own magic community.

Yesterday I posted a full moon bonus episode, not about the full moon, but answering your

questions and through the topic box and feel free to send in some questions or topic ideas

if you have anything that comes to heart and also feel free to apply for the future

your own magic retreat, which I just want to see how many people are interested

so that way I can get an idea of how many people might want to come. So anyway,

today's medical guest is global fitness artist and a list select trainer, Nicole

Winhofer, who is a founder of the NW method, which is a dynamic experience for the

mind body and soul that fuses the art of inner expression, dance, and fitness.

That's one thing I love about Nicole. She is a very compassionate fitness coach

instructor artist. Nicole is passionate for dance as you'll hear in choreography

and even theater is built into all her workouts and she created an exclusive

workout called transformation nation for ease revenge body with Koli Kardashian,

...