I remember when I was starting my podcast, I had so many what ifs. I was thinking about what

if no one listens. What if I fail? What if I can't figure out how to upload an episode

online? Is this really the right decision for me? And there were just so many things that I was

uncertain about. and I had

all of these what ifs because starting something new isn't just hard it's also terrifying and so much

work goes into this thing that you're creating and you're not entirely sure that it's going to

work out and believing in yourself is key when you're starting something new,

but so is having the right partners, like having Shopify on your side to help. With Shopify, you can get

started with your own design studio with hundreds of ready to use templates. Shopify helps

you build a beautiful online store that matches your brand's style.

And Shopify is your commerce expert with world-class expertise in everything from managing inventory to international shipping to processing returns and beyond.

And if people haven't heard about your brand yet, that's okay because Shopify helps you find customers

with easy to run email and social media campaigns. Plus they have award-winning 24-7 customer support.

It's time to turn those what-ifs into with Shopify today. Sign up for your $1 per month trial today at Shopify.com

slash mindful. Go to Shopify.com slash mindful. That's Shopify.com slash mindful.

This episode is sponsored by BetterHelp. I know this time of year we think a lot about flowers,

candies, stuffed animals, and of course,

relationships. And sometimes it can feel like everyone else has it all together in their love

lives, whether they're married or dating or single. But the truth is most of us are still

figuring it out and finding our own way. And no matter where you are in your romantic journey,

therapy can help you find your way. And therapy can really help you see more clearly where you

want to be. I know my relationships is probably one of the number one things that I talk about

...