meta_pixel
Tapesearch Logo
Log in
Squiggly Careers

CEO Shell-Shedding Moments: Opening Up about Mental Health at Work with Zaid Al-Qassab

Squiggly Careers

AmazingIf

Business, Management, Careers

4.9838 Ratings

🗓️ 2 February 2026

⏱️ 23 minutes

🧾️ Download transcript

Summary

Welcome to Shell-Shedding Moments, a series where CEOs share the vulnerable moments, the challenges, mistakes, and personal revelations that most people never see. Today's episode is with CEO Zaid Al-Qassab who opens up about his experiences with depression, the challenges of leading while managing mental health, and the power of vulnerability in the workplace. Zaid shares how embracing these moments can strengthen resilience, deepen connections, and create healthier work environments. 🦞 Pre-order Learn Like A Lobster: 🇺🇸PRH US - https://bit.ly/3KxTeBn 🇬🇧 Amazon UK - https://amzn.to/3KcRZaR For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.com More ways to learn about Squiggly Careers: 📩 Download our free career tools: https://www.amazingif.com/toolkit/ 🦞 Join the Learn Like a Lobster Sprint: https://youtube.com/playlist?list=PLNQl9gsac8BXnWe2qoGuHkLKwsygjP_Ma&si=l7kODG3JpopH0Irz 📮 Get Squiggly Careers in Action in your inbox: https://bit.ly/SquigglyCareersInAction 📚 Read our books: The Squiggly Career and You Coach You: https://www.amazingif.com/books/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everybody. It is Helen from the Squiggly Careers podcast. And before you listen to today's episode,

0:05.6

I just want to do something that I honestly find quite hard. This is no joke the sixth time I have

0:10.7

recorded this. And that is because I'm going to ask for help and it doesn't feel easy for me to do.

0:15.7

But here we go. We are now very close to our new book, Learn Like a Lobster coming out. It comes out on the 5th of

0:22.1

February, which means if you pre-order now, it makes a really big difference to us. If you don't

0:28.4

know how the book thing works, pre-orders mean that books climb the charts, it feeds the

0:33.5

algorithm and more people see our work. That means we can help more people with their career.

0:38.4

We can help more people to grow. So if you've been considering the book, if you are a supporter

0:43.7

of Squiggly, but you just haven't done it yet, please, please, pre-order now. It makes a really big

0:48.8

difference to us. And it means we can reach help and support more people with their Squiggly

0:53.1

career. I'm not going to

0:54.5

say anymore, apart from thank you. Thank you for all of the sport the squiggly careers community

0:59.0

givers and let's get on to today's episode. Hi everyone, it's Sarah here from the squiggly careers

1:05.5

podcast. This week it is the launch of our new book Learn Like a Lobster. So we've got some very special podcast

1:12.8

episodes for you. Each day, you will hear me talk to a CEO about one of their shell shedding

1:19.0

moments, something hard that has happened, what's helped them, and how they have found their way

1:24.7

to growing even bigger, better and stronger, just like our new friend and role model, The Lobster.

1:30.9

And I really hope you enjoy hearing from the range of CEOs that you'll get the opportunity to learn from this week.

1:37.1

CEOs who run massive creative companies, who run fast-growing scale-ups, charities, volunteer organisations, and even our very own, Helen,

1:46.8

who's our CEO, will also be talking about her shell shedding moments.

1:50.4

So I hope you enjoy each of the conversations.

1:53.5

And if you've got any feedback or reflections, we always love to hear from you.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from AmazingIf, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of AmazingIf and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.