Cellular Health EXPERT: How to Build Bulletproof Cells for Energy, Detox & Longevity

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 9 October 2025

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if your fatigue, hormone issues, or detox struggles all stem from one root cause: unhealthy cells? Today, cellular health expert Jess Berman joins Dr. Axe to explain how restoring your cells’ natural resilience can transform your energy, fertility, and even your aging process. You’ll learn how to nourish your cells so your body can finally thrive. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe 🎧 Early Access! Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com CONNECT WITH DR. JOSH AXE Instagram: https://www.instagram.com/drjoshaxe/ Facebook: https://www.facebook.com/DrJoshAxe/ TikTok: https://www.tiktok.com/@thedrjoshaxeshow/ X: https://x.com/drjoshaxe/ LinkedIn: https://www.linkedin.com/in/joshaxe Website: http://thehealthinstitute.com Sign up for my newsletter: https://bit.ly/4oE9Jf3 Ask me a question: http://speakpipe.com/drjoshaxe CONNECT WITH JESS BERMAN Instagram (Jess): https://www.instagram.com/jesskane/?hl=en Instagram (BodyBio): https://www.instagram.com/bodybio/?hl=en BodyBio LinkedIn: https://www.linkedin.com/company/bodybioinc/ BodyBio TikTok: https://www.tiktok.com/@body.bio BodyBio Facebook: https://www.facebook.com/BodyBio/ Website: http://bodybio.com/ DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You subscribe to music, TV, your gym, maybe even your weekly flowers, so why not your car?
0:06.0	A pivotal car subscription comes with serious horsepower.
0:09.4	One simple monthly payment puts you behind the wheel of a range rover or defender,
0:13.7	with everything from insurance to servicing taken care of.
0:16.8	No long-term commitments, no complications.
0:19.5	Experience exceptional driving without the hassle of ownership or leasing.
0:23.4	With Pivotal car subscription.
0:25.1	Subscribe to smarter driving.
0:26.9	Find out more at drivepivotal.com slash radio.
0:30.1	Maybe fish oil is not all it's cracked up to be.
0:34.7	I would say they now estimate like 90% of fish oil in the markets rancid and oxidized.
0:39.8	What are some of your favorite seed oils?
0:42.6	And why are seed oil so important?
0:44.2	Getting the right seeds, walnuts, pumpkins, sunflower, flax.
0:47.7	In times when you need more omega-6, also adding in evening primrose oil and a really pure source can be really helpful.
0:53.7	One of my other favorites, and I heard you once call this a natural ozempic, and it's
0:59.8	walk us through what is and how does that work on the body?
1:05.4	It's the molecule your gut was designed to make.
1:07.9	The problem in today's world is that our guts are completely disrupted.
1:11.3	Talk to me about the cell membrane. What is it? Why is it important? And what are some things
1:16.2	people need to do in order to start healing their cell membrane? So if you have low energy, it's not
1:20.0	from lack of sleep or lack of nutrients. It's because your mitochondria is not functioning correctly.
	...

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