Celebrating Someone Who Needs Celebrating

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 14 March 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Who do you know that needs celebrating? Do you know someone who has just been through it lately and could use a little uplifting? Do you have a friend who accomplished something big but would never take the time to celebrate themselves? Is there a loved one with a special day coming up? In today’s episode, you are going to find someone to celebrate for any reason you deem fit, and then go celebrate with them. It really is what life is about. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Rated T for Teen.
0:02.0	Each year, thousands of adults lose their shred.
0:05.0	It's an epidemic simply known as shred loss, but it doesn't have to be this way.
0:09.0	Because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.
0:14.0	With new parks, cross-platform multiplayer, and sick new game modes,
0:19.0	we can put an end to shred loss everywhere.
0:21.6	Hit the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.
0:26.4	Pre-order Tony Hawk's Pro Skater 3 and 4 and play the foundry demo.
0:34.4	Hi friends. Welcome back to the show and welcome to our final celebratory practice of this week.
0:42.5	Today, as a specific practice, Fridays is always an actionable thing. I want you to celebrate someone who needs celebrating.
0:53.8	Now, I'm not talking, you know, birthday anniversary,
0:57.3	kind of traditional regular celebrating that we do all the time. I'm talking that person in your
1:01.6	life who just could really use a day of celebration right now. Maybe it's someone that has
1:08.2	had a really hard time lately. Perhaps you have someone in your life
1:11.9	and you just know they have been through it. Life has just thrown them thing after thing after
1:17.6	thing and they're just wary and tired right now. They could really use some support, some joy,
1:24.1	some fun, some love, some celebration. Not because they've specifically done something
1:29.7	incredible, but maybe because they're just really worthy of being seen and held and loved,
1:34.9	right? We don't have to kill ourselves or have major accomplishments to be worthy of being seen.
1:41.7	And perhaps you have that person in your life right now where you just know that having
1:45.5	a moment for them to be seen and held could really change their life right now. Who is that person?
1:51.2	What are they going through? Or do you have someone in your life that maybe is in that celebratory
	...

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