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Diabetes Digital Podcast by Food Heaven

Celebrating Juneteenth with Food

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.92.4K Ratings

🗓️ 15 June 2022

⏱️ 39 minutes

🧾️ Download transcript

Summary

Juneteenth is upon us. For those who aren’t familiar with the history, Juneteenth is a holiday to commemorate the emancipation of enslaved people in the US. On today’s podcast episode, we chat with James Beard Award-nominated food writer, master home cook, and producer, Nicole A. Taylor about all things Juneteenth and her upcoming cookbook, Watermelon and Redbirds: A Cookbook for Juneteenth and Black Celebrations. This is the first-ever cookbook centering Juneteenth so we were thrilled to get a chance to discuss it with Nicole.

In This Episode We’ll Cover:

  • The history behind Juneteenth & why it matters
  • Nicole's favorite spins on traditional Black recipes
  • Black food traditions
  • Thoughts on watermelon and other foods with a traumatizing past
  • & MORE

3 Ways You Can Support This Podcast:

For our resources and shownotes, visit foodheavenmadeeasy.com/podcast

Produced by Dear Media

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:03.3

On this podcast, we talk a lot about the difference between exercise and joyful movement with an

0:09.0

emphasis on doing movement that makes you feel good, great, and not like you're punishing yourself.

0:15.6

My favorite form of joyful movement is dancing.

0:18.8

And recently, I have been getting up every morning and dancing to two songs just to get the blood flowing and boost my mood.

0:25.9

What's making this joyful movement even more special is I have the best speakers.

0:32.7

I'm all about good speakers and I have been moving to the Sano's move.

0:37.0

A powerful and portable smart speaker for listening all around your home and beyond.

0:41.8

What I love about it is it connects to Wi-Fi or Bluetooth and you can stream music and so much more even like your favorite show.

0:48.6

And it can work indoors or outdoors.

0:51.4

It's awesome because it's great with the elements so it's water resistant and durable.

0:56.1

So even like a place like Joshua tree that is sandy AF.

1:00.8

It's fine with sand with sun with splashes like it's not going to destruct your Sano's move.

1:07.5

At home on Wi-Fi, you're able to control your Sano's with the Sano's app.

1:12.4

That's what I use.

1:13.5

It was very easy to set up.

1:15.3

But you can also use Apple AirPlay 2 or even your voice.

1:19.2

If you're someone who has more rooms and you want a whole sound system, you can do that too.

1:23.9

By mixing matching with other Sano's speaker to have immersive home theater or multi-room listening.

1:30.0

So you guys, I highly recommend the speakers.

1:32.6

They sound amazing.

1:33.9

The bass is on point, which is like my favorite thing about speakers, the music.

...

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