Celebrating 7 Years of Anxiety Slayer and Speaking Out Against the Stigma around Anxiety

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 14 October 2016

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week's podcast we're celebrating 7 years of producing Anxiety Slayer for you and speaking out against the stigma around anxiety. We would like to thank old listeners and new for tuning in to Anxiety Slayer and hope you find this podcast supportive. You can enroll in our How To Calm Your Fragile Mind course at a special offer price until October 31st at: https://anxiety-slayer.teachable.com/p/how-to-calm-your-fragile-mind

Transcript

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0:00.0	Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life
0:14.7	through anxiety release exercises and supportive tools created to slay your
0:20.0	anxiety.
0:32.0	Today's anxiety Slayer podcast is brought to you by how to calm your fragile mind. In this course we will guide you through the thoughts,
0:34.3	wisdom teachings and exercises that will help you calm your mind.
0:38.3	How to calm your fragile mind will show you how to develop a state of detached awareness where you can learn to witness your thoughts coming and going without causing you emotional pain.
0:49.0	To celebrate our seventh anniversary, we are offering how to calm your fragile mind for $30 US,
0:55.8	regularly priced at 45.
0:58.4	Learn more at anxiety Slayer.com forward slash support.
1:04.4	Welcome back to Anxiety Slayer.
1:06.8	I'm Shan Vanderleak here with my wonderful friend,
1:10.4	Nangas Severe, and we're celebrating seven years of partnerships, seven years of
1:16.3	meeting and recording and producing anxiety Slayer for you and creating digital
1:22.0	teachings and calls and all of the things that we love to do to support you.
1:27.0	We mix up a potent blend of coaching and storytelling and Iurveda, guided relaxations, EFT tapping, and so much more.
1:36.5	We're grateful to have you come back and to listen in and to support us and be with us
1:42.2	over all of these years together.
1:44.7	Today Ananga and I are going to be discussing the stigma and shame around anxiety.
1:50.5	We had a listener right in to ask us if we'd ever covered this topic and we realized that we hadn't.
1:56.0	And so here we are today to talk about it.
1:59.0	Welcome, Ananga.
2:00.0	Hi, Shen.
	...

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