Hi everybody and welcome to a special edition of Coaches Corner where I'm going to share with you my tips for managing anxiety.

I don't know about you but wow anxiety has been up for a lot of us the past

week or so I've been feeling it too and it can really be torture you can really feel like you're going crazy like you can't get a grip on it.

So you're not alone and I'm going to give you some tips for managing it. I think that there's a lot going on in the world politically astrologically and a lot of

us light workers are really being called to up-level, up-level our consciousness and maybe look at some things that we haven't wanted to

look at and often we feel a tremendous amount of anxiety when that stuff starts to

come up that and just being sensitive and being empaths we pick up stuff.

So if you're feeling more anxiety than normal, again, you're not alone and hopefully these

tips will help.

Before we dive in, a couple reminders for you.

The next virtual live group coaching call is going to be May 28th at 5 PM.

You can join from anywhere in the world. I come on Zoom so I'm on video and I

teach a little bit, guide you through meditation and then I take your coaching

questions. It's $20 to join. It's recorded if you can't make it live

go to Christine Hasler.com slash group and that's always the URL so if you're

listening to this after May 28th you can head there for the next one.

Also, my retreat in Hawaii is pretty much almost full.

We have a couple spots left.

Christine Hasler.com slash Hawaii

or email Jill at Christine Hasler, if you're interested in joining me there.

And I want to take a brief moment to thank our sponsor for the show.

I'm always very mindful of the sponsors that I choose and the sponsors help the show grow and helps me

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