Hello everyone and welcome to Coaches Corner.

I am really thrilled to bring you today's episode because I sense that I have many, many

people listening right now who fit into the category of a highly sensitive person.

And you probably have been told once or twice or many times in your life that you're just

too sensitive.

Well, I'm here to tell you that your sensitivity is a gift and being an HSP or a big

empath is not something that you develop.

It's actually a trait that you are born with and my lovely guest today, Julie Bieland,

will enlighten you as to all the gifts of a highly sensitive person, HSP, how important

it is for our self-care ways you can communicate your needs, your loved ones and even practitioners

and so much more.

Let me tell you a little bit more about Julie.

She is a psychotherapist specializing in high sensitivity, host of the HSP podcast and

founder of the sensitive empowerment community whose mission is to create a paradigm shift

where sensitivity is embraced, valued and honored.

Julie offers essential resources for educating, inspiring and empowering HSPs.

You can register for her free master classes, take the sensitivity quiz and profoundly

transform your life in her courses and community.

Her HSPs in business group is designed to support and empower sensitive people to grow

heart-centered business, share their voices and be part of the change the world needs.

You can learn more at JulieBieland.com.

Her last name is BJELLAND.com and that link will be in the show notes as well.

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