Hey everybody and welcome to an episode of Coaches Corner. I have another really

inspiring talk with an incredible woman Patricia Moreno and next week on Coaches Corner, I'll be back answering some of

your questions.

So let me tell you about this incredibly inspiring woman that you're going to hear from today. We talk about

goal settings, we talk about calling in the one and how it can look

different than you thought, and we talk about answering the question of what

am I here to do with my life in a way that brings you

clarity and inspires you to take steps forward. So a little bit more about

Patricia as she rose up the ranks to star status in the fitness industry she found

found herself trapped in a vicious cycle of body consciousness

resorting to extreme exercise and dieting to maintain her appearance.

She thought here I am doing all these crazy things behind the scenes and preaching exercise and diet and it's not working for me

Recognizing at rock bottom that there must be millions of people suffering just like her and thinking it was their fault

Patricia realized she wanted to find a way to help people train the body as a vehicle,

not just an ornament.

Her mission to reshape the fitness industry has led her to create the intensante method,

the first program to combine positive affirmations with physical

training and the concept of spiritual fitness. Patricia knows how crucial it is to consider

the power of the mind, heart, and spirit in our

workouts, and you'll hear in this interview in our life, because the body in our life is going

to change shape over our lifetime. Our goals change and our relationships

to our goals need to change as well. I know you're going to love hearing Patricia's

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