Hey everybody and welcome to an edition of Coaches Corner.

I have an awesome talk today with a former Navy SEAL Mark Devine tell you more about

him in a second. But first I just want to

express my gratitude to all of you. I'm recording this the day after

Thanksgiving and actually I was a little sad so it was perfect to come down and and record this because doing

this podcast filled me with so much joy and the reason I was sad is because my

family just left my sister and brother-in-law and their three kids, my three nephews, were here with me for

Thanksgiving and it was just so much fun and I loved having my house just full of life and kids and laughter and even the crying.

And I just have so much gratitude to be able to spend time with the people that I love.

And even though I don't know all of you personally I do love you and I'm so

grateful for you I feel your energy every time I record I hear from so many of you I

so appreciate the amazing ratings and reviews that you leave for the show

and those of you who reach out to me on Instagram or the show notes I just so so appreciate you and I hope those of you who celebrate Thanksgiving

here in the States had a beautiful Thanksgiving. So let me tell you a bit

about Mark Devine who is my thought leader that we're focusing on Coaches Corner today.

As I said, he is a Navy Seal and most people think mental toughness when they imagine a Navy

Seal.

What they don't expect is the thoughtful, yoga innovating, joking and laughing, professor

of leadership, named Mark Devine. At 26 he graduated as Honor Man, the number one ranked trainee of all SEALs.

Mark served for nine years total on active duty and 11 as a reserve seal, retiring as

a commander in 2001. His leadership of teams was so effective the government

tasked him with creating a nationwide mentoring program for steel trainees. Not only did it increase

...