Hello everybody and welcome to an addition of Coaches Corner.

I've got a great interview for you today and if you miss last week's Coaches Corner

Stephanie's and I answered some relationship questions. We've been

getting a lot of great feedback to that so if you miss that one go back and

check it out and as always every Wednesday a live life coaching episode airs on the show so that's

where you can listen to me really dig deep with someone and I never know what

we're going to talk about I never know anything about the person before they come on the show so it's a

great way to get an inside look at what coaching looks like and also learn a few

things about yourself I hear over and over again from my amazing listeners, but no matter what the topic, you learn something for yourself.

And something I have for you, a free gift I have for you is a holiday meditation. I know it can be a time of year where

there's a lot of joy and a lot of magic and a lot of fun, but it can also be a time of

year where there's some stress and some loneliness.

So my gift to you is a guided meditation and visualization process so you can really, really

tap into the magic that happens this time of year.

Anytime we're in the holiday season,

any time that it's the end of the year,

for those of us on this side of the world,

it's also winter, and it's really a time to go within. It's really not the time of year

that we're supposed to be out doing a lot of things. So I've made this

meditation to support you and going within so that when you do go out, we need to go outside of you to

to parties or family gatherings or whatever it may be,

you feel more balanced and connected.

...