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Life Coaching with Christine Hassler

CC: I'm In the Hot Seat! (What Inner Child Work Really Looks Like)

Life Coaching with Christine Hassler

Christine Hassler

Education, Self-improvement, Health & Fitness, Mental Health

4.81.7K Ratings

🗓️ 23 February 2026

⏱️ 42 minutes

🧾️ Download transcript

Summary

In this episode, I'm on the other side of the mic.

I was interviewed by coach and podcast host Andy Hoffer about inner child work — not as a theory, but as the deep patterning that continues to shape our relationships, decisions, and self-trust as adults.

We talk about why so many people can be successful, self-aware, and still feel stuck… how childhood survival strategies quietly show up under stress… and what it actually takes to untangle these patterns in a way that creates real change.

If you've done a lot of personal growth work but notice the same reactions, habits, or relationship dynamics repeating, this conversation will resonate.

And if you want to go deeper, I invite you to my free masterclass, Untangled, where I teach how to break the childhood patterns that quietly run your adult life.

Join at www.christinehassler.com/untangled

(and you can learn more about Andy here: https://www.andyhoffercoaching.com/)

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, everybody and welcome to the show for today. This is a unique episode because I happen to be the guest today,

0:10.7

one of my clients who I've had the honor and privilege to coach and watch her build an incredible

0:16.6

coaching practice asked to interview me about inner child work. And it was such a great conversation.

0:23.3

She's such a great interviewer that I wanted to re-air it here. You've heard me talk about

0:27.4

inner child work, but I thought it would be interesting to actually hear me be interviewed about it

0:33.1

because there are some things that you might hear in a new way or a different way. And I am just so

0:39.0

passionate about this work. And as the world seems to get more and more crazy and as more,

0:45.7

oh, just ugly, awful truths are revealed, we're just seeing the importance of creating healthy

0:54.1

people, like healthy individuals. And I said in a podcast

0:58.6

a couple weeks ago, in a world where there just seems to be so much beauty and love and joy

1:05.6

and also has the contrast of evil, I'll just leave it at that, it can sometimes feel, we can feel

1:12.6

helpless and we can think that working on ourselves is selfish. And I beg to differ.

1:19.1

When we work on ourselves, and what I mean by that is undo the patterns and programming that are

1:27.3

keeping us out of love, like out of self-love,

1:30.7

out of real healthy relational love and out of love from our higher power, whatever that is.

1:36.0

We do that work. That's how we shift consciousness. That's how we raise different children.

1:41.5

And I don't know any parent who can parent really well and can parent a

1:48.2

healthy child if they haven't done their own inner child work. And regardless of whether

1:53.1

you're a parent or not, your past continues to be in your present until you reprogram it. Time heals all wounds is a myth.

2:05.3

Maybe a cut on your knee, but not your childhood. It's something that requires active

2:12.4

participation in so that your past doesn't keep creating your present and your future. And I dive

2:19.6

into that a little bit more in this interview. I want to tell you a little bit more about Andy.

...

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