CC: How To Get Over Betrayal
Life Coaching with Christine Hassler
Christine Hassler
4.8 • 1.7K Ratings
🗓️ 18 May 2019
⏱️ 15 minutes
🧾️ Download transcript
Summary
Christine guides you through a step-by-step process get over betrayal and on with your life!! Betrayal, such as infidelity, is one of the human experiences that can be so painful and hard to understand. It hurts when you feel lied to or when someone you thought you could trust shows you something different. When we feel betrayed or like our trust is broken, it's natural to want to hang on to the anger, resentment, blame and "how could she" or "I can't believe he" thoughts. But this keeps us in victim consciousness and only perpetuates our suffering. Listen to learn how to get over it and on with it
Transcript
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| 0:00.0 | Hi everybody and welcome to Coaches Corner. So happy to have you here with me. Today I'm going to be talking about the topic of betrayal. I've written a lot about this, did a podcast about it years ago, almost four years ago, but I wanted to come back to it because I've gotten a lot of messages on |
| 0:25.0 | and Instagram lately about people dealing with infidelity and cheating. And that's definitely a topic I'm going to dive into deeper on another show. |
| 0:29.0 | I might even bring Stephanos back to talk about it a little deeper. |
| 0:34.1 | But right now I just wanted to talk about betrayal of any kind. |
| 0:37.0 | So it doesn't necessarily have to be infidelity. |
| 0:39.3 | It can be anytime anyone lied to you, betrayal from a parent, betrayal from a friend, a coworker, a boss, and |
| 0:47.0 | self-betrail. |
| 0:48.6 | And of course, cheating as a form of betrayal too. |
| 0:51.3 | So all kinds of betrayal, we're going to talk about it all. |
| 0:55.7 | Before I dive in just wanted to share a couple things so I'm actually in Austin. I just got done with three days of babysitting my nephew |
| 1:04.9 | Stefinos was there with me we went from having zero children to three children |
| 1:10.4 | nine five and two and a half overnight my sister and her husband went to |
| 1:16.5 | the Bahamas and I didn't answer the story about this first I just bowed down to |
| 1:21.3 | all parents oh my goodness especially the mommies. It is a lot of work and it is just so incredible. I, my sister and Ryan have done an incredible job with these boys. They're so good and they were such |
| 1:36.3 | good listeners and it was just a lot of fun and and also just exhausting but it was really beautiful for me to just be around children, |
| 1:45.8 | not just because they were my nephews, but because I speak so much on this show about the |
| 1:50.9 | inner child and so much of the work that we do on this show on the |
| 1:54.3 | coaching episodes is about going back to our childhood and thinking about you know what |
| 1:59.5 | happened that is impacting us today you know what happened as children that is impacting us today, you know, what happened as children that's impacting how |
| 2:05.1 | we're behaving or thinking or feeling as a result. And kids are so tender, |
| 2:10.7 | you're just little things like the little two and a half year old. |
| 2:13.7 | There was one point where he like thought he was in trouble but he |
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