CC: How to Eat and Move with Dr. Jade Teta
Life Coaching with Christine Hassler
Christine Hassler
4.8 • 1.7K Ratings
🗓️ 27 November 2021
⏱️ 61 minutes
🧾️ Download transcript
Summary
Dr. Jade Teta is an integrative physician, author and expert in the realm of natural health, fitness, metabolism and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of change and success. He has written five books on metabolism, and coauthored the exercise and sports nutrition chapters, of The Textbook Of Natural Medicine.
Dr. Teta runs both, Jade Teta,LLC and Next Level Human Inc., that combine his medical and fitness knowledge with his expertise in self-development and mindset change. He writes and lectures extensively on the subjects of lifestyle medicine, natural health, and mindset change to both healthcare professionals and the public. His latest book is a daily meditation on making life changes and based on his 6 Powers. Human 365 is available on Amazon.
Transcript
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| 0:00.0 | Hello, everyone, and welcome to Coach's Corner. |
| 0:06.0 | You're going to love my interview today with Dr. J Tida. |
| 0:10.6 | We covered so much ground. |
| 0:11.6 | I have so many more questions, so I'm definitely going to have him back on the show. |
| 0:15.8 | So hit me up on Instagram after you listen to the episode and let me know what follow-up |
| 0:19.8 | questions you want me to ask him in January. |
| 0:22.2 | I want to wish everyone who celebrates Thanksgiving, a happy Thanksgiving. |
| 0:26.6 | I hope you took some time to be with loved ones, if you couldn't be with them physically, |
| 0:31.2 | connect with them, and really just tap into gratitude. |
| 0:35.0 | Gratitude is amazing medicine, and we always can find something to be grateful for. |
| 0:40.2 | I remember in some of my darkest days, I'd look down at my hands and be grateful I had |
| 0:44.5 | 10 fingers. |
| 0:45.5 | It's just little things that we take for granted every day, and I'm incredibly grateful |
| 0:51.6 | for all of you. |
| 0:52.6 | I love this community. |
| 0:53.6 | I love that so many of you have come and joined us at Retreats and in programs and one-on-one |
| 1:00.0 | coaching because you listen to the podcast, and I love hearing from you on social media. |
| 1:05.9 | I love the emails you send. |
| 1:07.6 | I especially love it when you leave reviews of this show that means so much to me. |
| 1:11.4 | So thank you. |
| 1:12.4 | And most of all, thank you for being willing to awaken. |
| 1:16.0 | Thank you for being willing to do the work and listen to these conversations and not |
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