CC: Get over perfectionism and over-preparing!!

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 4 November 2017

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Picture a time, maybe it is even now, when you have been preparing for something BIG like an interview, event, presentation, or the release of some creative endeavor. Now consider how much mental, physical, and emotional energy you put into it. Was it a lot -perhaps too much? Did you find yourself stressing out about it? On top of that did your perfectionist start to kick in like you kept tweaking and editing and trying to make it better? Where is the line between healthy preparation and perfectionism/o

Transcript

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0:00.0	Hi everybody and welcome to an addition of Coaches Corner where I'm going to talk to you about getting over perfectionism and over preparing.
0:13.0	Before we dive in, I want to talk to you about shopping.
0:17.0	Yes, shopping.
0:18.0	Last week I went shopping because I needed something for an event and honestly,
0:22.0	it wasn't a great experience.
0:24.2	The stores were crowded, I was overwhelmed, I hate trying stuff on, and shopping is just not my zone
0:31.1	of genius. I love nice clothes and shoes and accessories. I love looking cute. just not
0:35.0	just my zone of genius.
0:38.0	I love looking cute, but I'm not so great at putting it together. Can you relate?
0:39.0	Or maybe you love shopping, but you'd love it even more
0:42.0	if it could be easier and more effective.
0:45.0	Because we've all had those shopping trips where you spend hours at the mall and then you end up
0:49.1	with yet another pair of yoga pants or for the guys another V-neck t-shirt. another venecked
0:53.7	t-neck t-shirt. Well, no more unsuccessful exhausting shopping trips.
0:58.0	Now you can shop the productive way and end up with stuff you actually love with Stitch Fix. And I'm so proud that Stitch Fix is a partner and sponsor of Over and on with it because I love them.
1:10.0	Whether you're looking to express your personal style, dress for the job you want, or just try something new,
1:16.0	stitch fix can style you on your time.
1:18.0	You don't even have to leave the house.
1:21.0	That's why I love it.
1:22.0	Just fill out your style profile online and stitch fix will send clothes, shoes, and accessories pick just for you. Your size, your lifestyle, your budget, and of course what you like. Each stitch fix box contains five items
1:35.1	you can try on at home so you can see what works for you and with your
1:38.4	wardrobe. You only pay for the items you keep and sending back everything is easy. They cover shipping both ways for
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