Hi everybody and welcome to Coache's Corner. I'm really thrilled to bring you

today's episode. We cover so many topics in this show.

Dr. Nzinga Harrison joins me and she's a well respected physician and educator.

She's an MD, the chief medical officer and co-founder of Eleanor Health,

a value-based provider of compassionate, comprehensive,

outpatient addiction treatment.

She is just, you'll fall in love with her. We talk about the biology of stress, the

neurobiology of stress. We talk about how compassion is absolutely necessary

for your healing.

We talk about what to do with all the feelings

that you may be having.

This is such a heartwarming and inspiring episode.

Dr Harrison has written and presented several articles and workshops

on the medical aspects of addiction

and other psychiatric disorders

and has consulted on the same topics

both nationally and internationally.

Despite her credentials, she prides herself on being a regular old person who loves regular old people.

She'll tell you that the most important accomplishment of her life is her husband and her two teenage sons.

And another thing we talk about on this show with absolutely no shame and no judgment is asking you very gently, do you have a bit of an addiction to something

or do someone you love?

The whole episode isn't about addiction.

...