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NutritionFacts.org Video Podcast

Causes, Prevention, and Treatment of Varicose Veins

NutritionFacts.org Video Podcast

[email protected]

Health & Fitness, Nutrition, Alternative Health

4.8877 Ratings

🗓️ 26 February 2025

⏱️ 6 minutes

🧾️ Download transcript

Summary

Perhaps Ugandans had more than 50 times fewer varicose veins for the same reason they had 50 times less heart disease and up to 50 times less colon cancer.

Transcript

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0:00.0

Blood pumps out through the heart to the body through the arteries, then returns back to the heart from the body through the veins.

0:14.0

Veins contain one-way valves that direct blood flow back to our chest.

0:20.0

In our legs, blood flows from superficial veins under our skin to deep veins in our muscles,

0:25.6

and then from distal to proximal, that is, from our feet towards our center.

0:30.6

When our calves contract, blood is squeezed up past the knee,

0:34.6

then when our thigh muscles contract, blood is pushed up into our

0:38.0

torso, and the valves prevent back flow.

0:41.0

However, if the valves in our leg veins fail, blood flows down and out, and veins

0:48.1

under our skin can become enlarged and tortuous.

0:51.4

These so-called varicose veins affect as many as 15% of men and 29% of women.

0:57.0

Veracose veins are not just a cosmetic issue. They can be associated with feelings of pain,

1:03.0

heaviness, and itchiness. Compression stockings were traditionally the standard therapy

1:09.0

for management of symptoms, but of the last

1:11.8

decade, the lack of evidence for compression efficacy, combined with the development of

1:17.4

minimally invasive endovenus ablation techniques, has shifted treatment recommendations.

1:23.6

Under local anesthesia, a vascular surgeon or interventional radiologist makes a small incision,

1:29.1

and under ultrasound guidance threads a catheter into the varicose vein,

1:34.1

and then uses laser or high-intensity radio waves to cauterize, burn the vein from the inside

1:40.3

out, closing it off. The body then reroutes blood through other veins.

1:44.8

There is a risk of damaging the surrounding nerves, which happens in about 7% of cases,

1:51.7

but most nerve damage is temporary. Full surgical removal of varicose veins has fallen into

1:58.3

disfavor, but based on a five-year follow-up of a randomized

...

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