Catharine Arnston: Vitamin Sea - Chlorella & Spirulina Algae Deep Dive + Detox Tips

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 28 July 2022

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Dr. Will Cole is joined by founder and CEO of EnergyBITS, Catharine Arnston to talk all about the superfoods found in our vast bodies of water. From the health benefits of algae such as spirulina and chlorella (is it actually a vegan source of vitamin B12?!) to the best ways to detox, you'll never overlook this superfood ever again. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Hiyahealth.com/WILLCOLE for 50% off your first order

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Betterandbetter.com code WILLCOLE for 20% off

Talkspace.com code ABW for $100 off your first month

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine expert. I get to consult
0:35.9	people around the world via webcam and I'm a New York Times best-selling author. I
0:40.4	wrote Intuitive fasting which is my newest book and the
0:43.8	inflammation spectrum and ketotarian if you want to learn more about my clinical
0:48.4	work the telehealth center the books there's lots of free resources there for you as well you could check it all out at
0:55.3	Dr. will coal dot com that's d r w i l l c o l e dot com and listeners of the art of being well C-O-L-E-D-T-O-E-T-E-T-E-E-Well, I am giving away randomly free signbooks of your choice.
1:10.0	All you have to do is head on over to Apple Podcast and rate and review the art of being well.
1:17.2	My team and I will be going through Apple Podcast reviews every month and randomly picking
1:22.0	a winner and then we'll reach out to you and
1:25.4	I'll send you a book.
1:27.0	So you can put your Instagram handle in the Apple Podcast review or just message me on
1:32.0	Instagram at Dr. Will Cole,
1:34.0	screenshot the review, say hey I left review,
1:36.7	and we'll randomly pick a winner
1:38.7	and send you the books again.
1:40.0	All right, good luck.
1:41.6	Let's get to today's guest.
1:43.5	Her name is Catherine Arston.
1:46.0	Catherine is an expert in algae nutrition,
	...

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