Bless up everybody. I don't know. I am Heine's in today and Heine's saying,

I'm feeling good. I'm so happy to be here, to be able to tune in with

Shaw. Thank you for your presence. Thank you for your energy.

Things may be heavy, huh? I know sometimes it may feel like it's tough to carry

our own weight. You know, as if every step, every action we try to take,

it's almost as if you have to exert so much energy. And we're looking for the

energy. We're like, how can I give more energy to accomplish? Sometimes just a

simple task within a day. Never mind our dreams and our goals and the bigger

things we're trying to really accomplish. Sometimes we just struggle on that

micro scale. And then other people in our lives want to come and throw more weight

on top of us, though they're baggage on top of us. And even though we want to be

there for people, you know, come on, like we are human beings, we love to serve.

You know, I believe a true testament of our heart is when we're willing to serve

others, you know, and not just be self-serving. If all our pursuits, if all

our dreams is simply to serve ourselves, that is a bottomless pit. To serve others

is one of the highest honors I believe. But sometimes we simply don't have the

strength to carry all that weight. Sometimes we're just trying to carry our own

weight, develop our own inner core, our own strength. And I'm talking on a

spirit level. I'm talking on a mental level and body because, you know, my body

and soul, that is the recipe. We are really looking for a balance within our

nature, right? Some of us we focus just on our physical. Some of us are so

spiritual where the knowledge becomes a boo-boo. I always say, don't go too far

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