Carnivore vs. Vegan: Which Diet Really Saves the Planet? | Dr. Paul Saladino

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 18 July 2024

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Dr. Josh Axe as he interviews Dr. Paul Saladino, a double board-certified MD and founder of Heart & Soil, who challenges conventional wisdom about diet and chronic illness. In this eye-opening episode, these two experts dive deep into controversial topics that could revolutionize your approach to health. They discuss: How modern medicine often fails to address the root causes of chronic diseases The surprising environmental impact of veganism vs. carnivore diets Do carnivores eat fruit and vegetables? How to develop a growth mindset and challenge your own beliefs about nutrition Recommendations for reversing autoimmune disease Tune in to gain invaluable insights that could transform your understanding of optimal health. Whether you're a nutrition enthusiast or simply looking to improve your well-being, this episode will equip you with cutting-edge knowledge to make informed decisions about your diet and lifestyle. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Dr. Paul Saladino Instagram Twitter YouTube Tik-Tok ------ 0:00 Dr. Paul Saladino Background 9:01 Are vegetables REALLY good for you 16:45 Yin Vs. Yang Diet 24:28 Incorporating Organ Meats in Diet 30:32 Supplements & Vitamins 35:50 Environmental Impacts of Vegan Vs. Carnivore Diet 46:11 Should We Be Eating Fruit? 58:35 Why Most Studies Are False 1:02:54 Caloric Restriction & Fasting 1:10:56 Is Cold Plunging Good For You? 1:14:20 How to Deal With Criticism ------ Links: Check out the Paul Saladino MD Podcast → https://www.paulsaladinomd.co/resources/podcasts Purchase Dr. Paul Saladino’s book, The Carnivore Code Book → https://www.paulsaladinomd.co/resource/the-carnivore-code Check out Dr. Paul Saladino’s grass-fed beef and organ meat sticks → https://lineageprovisions.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Everyone, Dr. Josh Axe here, welcome the show where each and every week I cover the science and principles behind how to grow in body, mind, and spirit, and take your health and your life to the next level.
0:11.5	Today, I want to be joined by Dr. Paul Saladino.
0:14.5	Dr. Paul is someone that I've talked to before and have been really impressed with all that he's done.
0:19.4	He's a double board certified medical doctor.
0:22.2	He's the host of the Fundamental Health Podcast, and he's the founder of Heart and Soil.
0:27.5	And a new company, which I'm excited to try some of his new product, lineage provisions.
0:32.5	Lineage has created meat sticks that have grass-fed meat plus organs in them.
0:39.3	So really an amazing superfood product.
0:41.5	On today's episode, we're going to be diving into really some controversial topics around
0:47.3	modern medicine, the root cause of finding chronic illness.
0:50.1	We'll talk about veganism versus carnivorism and which is actually better for the environment
0:57.9	all on today's episode. Dr. Paul, welcome the show. Thanks for having me on. It's good to see you again.
1:02.9	Yeah, great to see you. I know every time we've talked, I've learned a lot and I love talking about
1:08.2	all things carnivore diet and just food is medicine.
1:12.2	And I know for you, I'd love for you to kind of share your story a little bit about how you
1:16.5	got into this space in industry because I know you as a kid were overmedicated.
1:21.6	You suffered with autoimmune issues.
1:23.8	So talk to us about sort of your background and how you healed yourself.
1:27.8	And also I'm kind of interested if you had autoimmune disease and started to reverse it,
1:31.9	how that sort of correlated with you becoming a medical doctor.
1:35.3	Yeah.
1:35.5	I mean, I think one of the reasons that I went into medicine originally was because I grew up in a family of doctors.
	...

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