On this episode of the Ben Greenfield Fitness Podcast, you get to a certain extent or to a certain

point in life where you've climbed that first mountain or you have reached that point to where

you are surviving and in cruise control and in comfort mode and you realize how unfulfilling

that is. I think that these things are kind of the future of a lot of anti-aging and longevity

medicine particularly but just medicine as a whole.

I almost brought you a testicle today.

I've eaten plenty of those.

Health, performance, nutrition, longevity, ancestral living, biohacking and much more.

My name is Ben Greenfield. Welcome to the show.

Hey guys and girls. This is Ben. I am in San Diego right now. If your airplanes flying overhead,

it's because I'm recording the introduction to today's show. A little wellness

sense to I'm staying at. A cool place called the Sanctuary Wellness Institute in San Diego

where they do all sorts of cool energy work therapies and elixirs and homeopathic remedies,

things like that. And I'm also after I record this introduction for you, headed over to my friend

Tom's, NAD Clinic where they do all sorts of different anti-aging therapies in San Diego.

And I'm just kind of recording all sorts of cool episodes as I make my way through San Diego,

which means the city of, I actually don't know it's in the city of Diego's is what

San Diego means the city of Diego's. That's where I'm at right now while I'm recording this for you.

I'm a historian also by the way, an American Californian historian. So I know these things.

Trust me. My podcast guest on today's episode is a two-peater. If I'm going to be making

up words, I might as well keep going. Paul Saladino, Dr. Paul Saladino, the carnivore

diet enthusiast and physician and one of the most well-spoken and knowledgeable guys in

...