Hi everyone it's Amanda Reiger Green. Thank you for joining me on Soul Sessions. This is a bonus episode that I am

pretty certain most of us need as a little boost and opportunity to recognize some of the turbulent energies we may all be experiencing.

There's certainly some massive astrology and numerology that's at play but also on a collective

level we are in a real period of transformation but almost like a metamorphosis, and if you think about a metamorphosis versus a transformation, sometimes, the metamorphosis is a journey. You have the Caterpillar that is eating and filling itself up,

nurturing and nourishing itself, doing the work that it needs in order to evolve,

and then at some point the Caterpillar begins to spin its

cocoon, its chrysalis and that takes work it takes energy so it stores up

all this food and energy and nutrients to be able to do the work to go into that

chrysalis or cocoon. Once it gets it spun and gets it safe space, its place to

incubate, it goes through a phase of growth. It literally grows

wings, it sprouts wings, which is really miraculous when you think about it, but think about growing pains,

growing pains in life, literal physical growing pains, healing.

Usually we heal, but it's sometimes painful.

And so you're gonna, you may be experiencing some of that right now.

But from that pain and from going within and some of the darkness being in the chrysalis, you start

to build the muscles and momentum, sprout new wings, new tools, new outlooks, new perspectives, to eventually fly, but first and foremost to break out of the

chrysalis.

Someone explained it to me a long time ago and it was like a light bulb went off. But when the caterpillar that becomes

the butterfly is busting out of the chrysalis, it is imperative that that caterpillar bust

out with those new wings that are not completely

formed that don't have the muscles yet because as it is breaking through

breaking out busting, the chrysalis, it is literally building muscle in the

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