Careers, Kids & Keeping It Together with Heather Scott
Jeremy Scott Fitness
Jeremy Scott Fitness
4.9 • 1.8K Ratings
🗓️ 6 March 2026
⏱️ 79 minutes
🧾️ Download transcript
Summary
In this episode of the Jeremy Scott Fitness Podcast, Jeremy sits down with Heather Scott to talk about the real challenge of balancing career, kids, marriage, and staying healthy as busy parents.
They share honest insights on time management, fitness for busy moms and dads, building a business while raising a family, and why taking care of your health matters even more after 35–40.
If you're trying to build a career, raise great kids, stay fit, and keep life together, this episode will hit home.
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Transcript
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| 0:00.0 | Hey, what's going on, guys? Welcome back at the Jeremy Scott Fitness Podcast Radio show. |
| 0:03.6 | Coming to you on this Friday, March the 6th, 2026. |
| 0:10.2 | Hopefully it finds you staying safe and staying sweaty all at the same time. |
| 0:14.2 | On today's episode, we are talking about building the business, working in corporate America, raising raising a baby and all the things about that |
| 0:23.3 | season of a life before i kick in real quick housekeeping things one jeremy scott |
| 0:28.0 | fitness app you guys know is live you always get a free week on me jeremy scottfinness dot app the |
| 0:32.8 | links in the show notes we just redid the entire uh website for that so that is now live and you guys can see all |
| 0:40.1 | of the updates there a lot of you will probably notice yourself in some of the live videos on |
| 0:45.3 | there and the before and after photos if you've been with us or you might notice a written |
| 0:49.6 | testimonial so thank all of you guys who have been with us on the journey there. |
| 0:55.1 | We'll just keep adding more stuff into that. |
| 0:57.0 | On the app itself, one, they're almost done with the Old Man Shredder program. |
| 1:00.3 | You guys can always pick up Old Man Strength and Old Man Shredded. |
| 1:03.0 | That's two parts of which will be a four-part series coming to the app. |
| 1:07.6 | Before that, we are going to do a free challenge in the app starting March the 30th. We're |
| 1:12.2 | bringing back our 30 for 30 challenge there, which I do still believe to this day is some of the |
| 1:17.7 | best programming I have ever put together in a program. So for 30 days, you guys will get all |
| 1:22.9 | the protocols in a way that it makes sense and is fun. So that's going to be in there. So if |
| 1:27.3 | you're an app member |
| 1:27.8 | you guys can do it for free we're doing a prize pack of stuff from noble um ag1 j lab and a bunch of |
| 1:35.3 | our stuff here as well for the winner and again if you're not in the app you guys can pop in there |
| 1:39.7 | and do the first month for like 20 bucks or if you do the year version it's like 16 bucks it's super |
... |
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