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Welcome back to the SpinCycle Podcast.

I'm Kaylee Fretz.

Today on the show, carbon monoxide inhalation has been banned.

We're beefing with the cycling podcast and cyclocross worlds happened.

Joining me today, Johnny Long, welcome.

Hello, good morning, Kaylee. And Ronan McLaughlin.

Good morning. Good evening. Good afternoon. Let's get right into it.

Ronan, who brought you on for a very specific reason. One, we missed you.

It's been too long.

Two, like deeply in my soul.

Two, there was some pretty big news about a story that you broke last summer during the Torfranz.

Anybody who was listening to this podcast for a while, we'll probably know what I'm talking about. But just in case there's some new folks out there, let's provide a bit of context here. So first of all, what happened last week,

and then maybe step back for me and where did this all come from? On Saturday, the UCA officially

banned the repeated inhalation of carbon monoxide in cycling, citing the potential health risks

...